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Programme: Wellness Programs

Organisation: Grand River Community Health Centre
Description des services: Programs to promote health and wellbeing * goal is to help participants learn new information and skills to apply to their own lives

Mind and Body Calming Strategies - 6-week group program providing an introduction to mindfulness and how to apply it to changes in stress levels and mood

Breakfast Club - Weekly drop-in program with breakfast, coffee and tea, and conversation

Stitch 'n' Chat - Weekly in-person/virtual social and knitting/sewing group for women

(Re)Discovering Your Body's Wisdom - 6-week program led by a registered dietitian and counsellor * promotes healthy relationships with food and sustainable lifestyle choices

Cooking
- Education on nutrition and healthy food choices * sessions may vary by recipe or topic

Live Well, Be Well - 6-week program to learn new skills to promote wellbeing

Frais: Free
Procédé et formulaires: Call * pre-registration may be required
Accessibilité: Accessible en fauteuil roulant      Accessible en fauteuil roulant
Langues: English
Zone(s) desservie(s): Brant and Brantford

Numéros de téléphone: 519-754-0777
Télécopie: Admin: 519-754-0727
Clinic: 519-754-0757
Site Web: www.grandriverchc.ca/en/community-programs-and-out...
Adresse postale: 363 Colborne St
Brantford, ON
N3S 3N2
Intersection: Clarence St S and Colborne St
Emplacement: Brantford Core

 
Les présents renseignements ont été entièrement mis à jour le 10/17/2024

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