| Program: | Wellness Programs | ||
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| Organization: |
Grand River Community Health Centre |
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| Description of Services: |
Programs to promote health and wellbeing * goal is to help participants learn new information and skills to apply to their own lives Mind and Body Calming Strategies - 6-week group program providing an introduction to mindfulness and how to apply it to changes in stress levels and mood Breakfast Club - Weekly drop-in program with breakfast, coffee and tea, and conversation Stitch 'n' Chat - Weekly in-person/virtual social and knitting/sewing group for women (Re)Discovering Your Body's Wisdom - 6-week program led by a registered dietitian and counsellor * promotes healthy relationships with food and sustainable lifestyle choices Cooking - Education on nutrition and healthy food choices * sessions may vary by recipe or topic Live Well, Be Well - 6-week program to learn new skills to promote wellbeing |
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| Fees: | Free | ||
| Application: | Call * pre-registration may be required | ||
| Accessibility: |
Wheelchair Accessible
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| Languages: | English | ||
| Area(s) Served: | Brant and Brantford | ||
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| Phone Numbers: | 519-754-0777 | ||
| Fax: |
Admin: 519-754-0727 Clinic: 519-754-0757 |
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| Website: | www.grandriverchc.ca/en/community-programs-and-out... | ||
| Address: |
363 Colborne St Brantford, ON N3S 3N2 |
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| Intersection: | Clarence St S and Colborne St | ||
| Location: | Brantford Core | ||
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| This information is provided by thehealthline.ca. It was last completely updated on: 10/17/2024 | |||
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