| Programme: | Strength and Stretch for Adults | ||
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| Organisations: |
Glanbrook Community Services (GCS) Fitness and Wellness Programs |
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| Description des services: | Seated or standing class * includes warm up, progressive muscle conditioning, and strength training using light resistant bands or weights and ending with a top to bottom stretch | ||
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| Procédé et formulaires: | Drop-in * no registration required | ||
| Accessibilité: |
Accessible en fauteuil roulant
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| Langues: | English | ||
| Zone(s) desservie(s): | Glanbrook | ||
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| Numéros de téléphone: | 905-692-3464 | ||
| Adresse électronique: | info@glanbrookcommunityservices.ca | ||
| Site Web: | glanbrookcommunityservices.ca/services/gentle-acti... | ||
| Adresse postale: |
Glanbrook Arena 4300 Binbrook Rd, Upper Hall Binbrook, ON L0R 1C0 |
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| Intersection: | Trinity Church Rd and Binbrook Rd | ||
| Heures d’ouverture: | Wed 9:30am-10:30am * registration begins at 9am | ||
| Contacts: |
Carole Taylor - Program Coordinator carole@glanbrookcommunityservices.ca |
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| Les présents renseignements ont été entièrement mis à jour le 5/29/2025 | |||
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| Éditez votre profil | |||
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| © 2025, Santé à domicile Ontario | |||
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