| Program: | Strength and Stretch for Adults | ||
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| Organizations: |
Glanbrook Community Services (GCS) Fitness and Wellness Programs |
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| Description of Services: | Seated or standing class * includes warm up, progressive muscle conditioning, and strength training using light resistant bands or weights and ending with a top to bottom stretch | ||
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| Application: | Drop-in * no registration required | ||
| Accessibility: |
Wheelchair Accessible
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| Languages: | English | ||
| Area(s) Served: | Glanbrook | ||
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| Phone Numbers: | 905-692-3464 | ||
| Email: | info@glanbrookcommunityservices.ca | ||
| Website: | glanbrookcommunityservices.ca/services/gentle-acti... | ||
| Address: |
Glanbrook Arena 4300 Binbrook Rd, Upper Hall Binbrook, ON L0R 1C0 |
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| Intersection: | Trinity Church Rd and Binbrook Rd | ||
| Hours: | Wed 9:30am-10:30am * registration begins at 9am | ||
| Contacts: |
Carole Taylor - Program Coordinator carole@glanbrookcommunityservices.ca |
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| This information is provided by thehealthline.ca. It was last completely updated on: 5/29/2025 | |||
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| © 2025, Ontario Health atHome | |||
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