| Program: | Balance+ | ||
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| Organizations: |
YMCA of Hamilton/Burlington/Brantford Hamilton Downtown Family YMCA |
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| Description of Services: | Free 12-week community exercise program consisting of two group exercise sessions each week to help build strength, balance, flexibility and endurance and reduce the risk of falls in seniors | ||
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| Fees: | Free | ||
| Application: | Call * registration required | ||
| Accessibility: |
Wheelchair Accessible
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| Languages: | English | ||
| Area(s) Served: | Hamilton and area | ||
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| Phone Numbers: | 905-529-7102 | ||
| Fax: | 905-529-6682 | ||
| Email: | hamilton.membership@ymcahbb.ca | ||
| Website: | www.ymcahbb.ca/health-fitness/livewell-health-mana... | ||
| Address: |
79 James St S Hamilton, ON L8P 2Z1 |
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| Intersection: | James St S and Jackson St E | ||
| Location: | Hamilton (Durand) | ||
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| This information is provided by thehealthline.ca. It was last completely updated on: 11/18/2024 | |||
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| © 2025, Ontario Health atHome | |||
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