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Program: Freedom to Be - Mindfulness Tool Kit (Maintenance)

Organization: Compass Community Health
Description of Services: 7-week community-based mindfulness and meditation program to help participants manage mood disorders such as depression and anxiety, and chronic pain * program led by a social worker and occupational therapist

Maintenance level of rehabilitative care for patients working to prevent functional decline/injury or maintain functional performance

Fees: Free
Eligibility - Population(s) Served: People who want to better manage stress, depression, anxiety, and chronic pain
Application: Call
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Languages: English
Area(s) Served: Hamilton and area

Phone Numbers: 905-523-6611 ext 2014
Email: info@compassch.org
Website: www.compassch.org/programs-services/health-wellnes...
Address: 438 Hughson St N
Hamilton, ON
L8L 4N5
Intersection: Hughson St N and Burlington St E
Location: Hamilton (North End)

 
This information is provided by thehealthline.ca. It was last completely updated on: 6/5/2025

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