| Program: | Healthy, Safe and Strong Exercise | ||
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| Organizations: |
Niagara Region Community Services Department Seniors Community Programs |
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| Description of Services: |
Group exercise classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls Classes run by a certified personal trainer * held at multiple community locations |
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| Fees: | Free | ||
| Eligibility - Population(s) Served: | Adults 60 years and older who have had falls or are at risk of falls * must have a valid OHIP card * must be able to follow instructions and self-determine necessary modifications suitable to personal health limitations | ||
| Application: | To register, visit the website: www.niagararegion.ca/living/seniors/community-programs.aspx | ||
| Accessibility: |
Wheelchair Accessible
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| Languages: | English | ||
| Area(s) Served: | Niagara Region | ||
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| Phone Numbers: | 905-984-2621 | ||
| Toll-Free: | 1-877-212-3922 | ||
| Email: | info@niagararegion.ca | ||
| Website: | www.niagararegion.ca/living/seniors/community-prog... | ||
| Address: |
c/o Community Service Office Campbell East 1815 Sir Isaac Brock Way, PO Box 344 Thorold, ON L2V 3Z3 |
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| Intersection: | Schmon Pkwy and Sir Isaac Brock Way | ||
| Location: | Thorold (Port Robinson West—St John's—Rural) | ||
| Hours: | Program locations and hours vary | ||
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| This information is provided by thehealthline.ca. It was last completely updated on: 3/5/2025 | |||
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| © 2025, Ontario Health atHome | |||
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