Health Events, Clinics and Classes
This list includes health events, clinics and classes related to Behavioural Supports Ontario for health care providers, patients, and families. Visit Health Events on hnhbhealthline.ca for advanced search options and health events, clinics and classes on a wide range of topics.
February 2019
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Sit to Be Fit - Waterford Community Centre - Waterford
Friday, February 15, 2019, 8:30 AM - 9:30 AM -
Strength and Balance - Virgil
Friday, February 15, 2019, 8:45 AM - 12:00 PM -
Exercise Program - Hamilton
Friday, February 15, 2019, 8:45 AM - 9:30 AM -
Exercise and Falls Prevention Program - Hamilton
Friday, February 15, 2019, 8:45 AM - 9:30 AM -
Stay Fit - Seaway Mall - Welland
Friday, February 15, 2019, 9:00 AM - 10:00 AM -
Sit and Fit - First Place Hamilton - Hamilton
Friday, February 15, 2019, 9:00 AM - 10:00 AM -
Sit and Fit - Queenston Rd - Stoney Creek
Friday, February 15, 2019, 9:00 AM - 10:00 AM -
Soyons actifs / Stay Fit - Résidence Joie de Vivre (French Class) - Niagara Falls
Friday, February 15, 2019, 9:00 AM - 10:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Tyandaga Apartments - Burlington
Friday, February 15, 2019, 9:00 AM - 10:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Wellingstone 1 and 2 - Hamilton
Friday, February 15, 2019, 9:00 AM - 10:00 AM -
Exercise Classes - St Catharines
Friday, February 15, 2019, 9:00 AM - 10:00 AM -
Sit to Be Fit - Grandview - Dunnville
Friday, February 15, 2019, 9:00 AM - 10:00 AM -
Sit to Be Fit - Telfer Place - Paris
Friday, February 15, 2019, 9:15 AM - 10:15 AM -
Strength and Balance - St Catharines
Friday, February 15, 2019, 9:15 AM - 10:45 AM -
Healthy, Safe and Strong Exercise - Vale Health and Wellness Centre - Port Colborne
Friday, February 15, 2019, 9:15 AM - 10:15 AM -
Healthy, Safe and Strong Exercise - Mountainview Church - Thorold
Friday, February 15, 2019, 9:15 AM - 10:15 AM -
The Reitman Centre CARERS Program - Hamilton
Friday, February 15, 2019, 9:30 AM - 11:30 AM -
FUNctional Fitness - St Williams - St Williams
Friday, February 15, 2019, 9:30 AM - 10:30 AM -
FUNctional Fitness - Straffordville - Straffordville
Friday, February 15, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Albion Towers - Brantford
Friday, February 15, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Farringdon Independent Church - Brantford
Friday, February 15, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Trillium Way Residence - Paris
Friday, February 15, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - ARTC - Brantford
Friday, February 15, 2019, 9:30 AM - 10:30 AM -
Falls Prevention Classes - St Helen's Centre - Hamilton
Friday, February 15, 2019, 9:45 AM - 10:45 AM -
Moving Forward - Queenston Rd - Stoney Creek
Friday, February 15, 2019, 10:00 AM - 11:00 AM -
Minds in Motion - Simcoe
Friday, February 15, 2019, 10:00 AM - 12:00 PM -
Sit to Be Fit - Burlington Gardens - Burlington
Friday, February 15, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - Goodness Me! - Burlington
Friday, February 15, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - St Matthews House - Hamilton
Friday, February 15, 2019, 10:00 AM - 11:00 AM -
Sit and Fit - First Place Hamilton - Hamilton
Friday, February 15, 2019, 10:00 AM - 11:00 AM -
Gardez l'équilibre / Keeping Balance - Paroisse Notre Dame (French Class) - Hamilton
Friday, February 15, 2019, 10:00 AM - 11:00 AM -
Healthy, Safe and Strong Exercise - Mountainview Church - Thorold
Friday, February 15, 2019, 10:15 AM - 11:15 AM -
Strength and Balance - St Catharines
Friday, February 15, 2019, 10:15 AM - 11:45 AM -
Seniors Active Fitness Exercise Program (SAFE) - Wellington Terrace - Burlington
Friday, February 15, 2019, 10:15 AM - 11:15 AM -
Keeping Balance - Meridian Community Centre - Fonthill
Friday, February 15, 2019, 10:30 AM - 11:30 AM -
Healthy, Safe and Strong Exercise - Vale Health and Wellness Centre - Port Colborne
Friday, February 15, 2019, 10:30 AM - 11:30 AM -
Gardez l'équilibre / Keeping Balance - St Catharines (French Class) - St Catharines
Friday, February 15, 2019, 10:30 AM - 11:30 AM -
Soyons actifs / Stay Fit - Centre de Santé Welland (French Class) - Welland
Friday, February 15, 2019, 10:30 AM - 11:30 AM -
Seniors Active Fitness Exercise Program (SAFE) - Paramount Place - Stoney Creek
Friday, February 15, 2019, 10:45 AM - 11:45 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Fairview United Church - Brantford
Friday, February 15, 2019, 11:00 AM - 12:00 PM -
Balance+ - Brantford
Friday, February 15, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Sheridan Lodge - Brantford
Friday, February 15, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Canadian Legion Burlington - Burlington
Friday, February 15, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Faith Centennial Church - Selkirk
Friday, February 15, 2019, 11:00 AM - 12:00 PM -
Moving Forward - First Place Hamilton - Hamilton
Friday, February 15, 2019, 11:00 AM - 12:00 PM -
FUNctional Fitness I and II - Simcoe - Simcoe
Friday, February 15, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Brierwood Gardens - Brantford
Friday, February 15, 2019, 11:30 AM - 12:30 PM -
Sit to Be Fit - St Mark's United Church - Dundas
Friday, February 15, 2019, 11:30 AM - 12:30 PM -
Sit to Be Fit - North Burlington Baptist Church - Burlington
Friday, February 15, 2019, 11:30 AM - 12:30 PM -
Seniors Active Fitness Exercise Program (SAFE) - Vertica Resident - Burlington
Friday, February 15, 2019, 11:30 AM - 12:30 PM -
Seniors Active Fitness Exercise Program (SAFE) - StoneyBrook Manor 1 - Stoney Creek
Friday, February 15, 2019, 12:00 PM - 1:00 PM -
Healthy, Safe and Strong Exercise - Silver Spire Church - St Catharines
Friday, February 15, 2019, 12:00 PM - 1:00 PM -
Active Walking - Port Dover Grace United Church - Port Dover
Friday, February 15, 2019, 12:00 PM - 1:00 PM -
Sit to Be Fit - Red Hill Library - Hamilton
Friday, February 15, 2019, 12:30 PM - 1:30 PM -
Sit to Be Fit - St Paul's Court - Simcoe
Friday, February 15, 2019, 12:30 PM - 1:30 PM -
Seniors Active Fitness Exercise Program (SAFE) - Terraces in the Village - Burlington
Friday, February 15, 2019, 12:45 PM - 1:45 PM -
Seniors Active Fitness Exercise Program (SAFE) - StoneyBrook Manor 2 - Stoney Creek
Friday, February 15, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - Doug Snooks Community Centre - Brantford
Friday, February 15, 2019, 1:00 PM - 2:00 PM -
Sit to Be Fit - Village of Tansley Woods - Burlington
Friday, February 15, 2019, 1:00 PM - 2:00 PM -
Sit to Be Fit - Be Yoga and Wellness - Burlington
Friday, February 15, 2019, 1:00 PM - 2:00 PM -
Moving Forward - Rebecca St - Hamilton
Friday, February 15, 2019, 1:00 PM - 2:00 PM -
FUNctional Fitness - Port Dover Grace United Church - Port Dover
Friday, February 15, 2019, 1:00 PM - 2:00 PM -
Sit and Fit - Strathcona Ave N - Hamilton
Friday, February 15, 2019, 1:00 PM - 2:00 PM -
Soyons actifs / Stay Fit - Foyer Richelieu (French Class) - Welland
Friday, February 15, 2019, 1:30 PM - 2:30 PM -
Sit to Be Fit - Port Dover Health and Fitness - Port Dover
Friday, February 15, 2019, 1:30 PM - 2:30 PM -
Keeping Balance - Vale Health and Wellness - Port Colborne
Friday, February 15, 2019, 1:30 PM - 2:30 PM -
FUNctional Fitness - Vittoria Community Centre - Vittoria
Friday, February 15, 2019, 1:30 PM - 2:30 PM -
Seniors Active Fitness Exercise Program (SAFE) - Queenston Heights - Stoney Creek
Friday, February 15, 2019, 2:00 PM - 3:00 PM -
Moving Forward - Strathcona Ave - Hamilton
Friday, February 15, 2019, 2:00 PM - 3:00 PM -
Seniors Active Fitness Exercise Program (SAFE) - Lasalle Towers - Burlington
Friday, February 15, 2019, 2:15 PM - 3:15 PM -
Strength and Balance - Vittoria Community Centre - Vittoria
Friday, February 15, 2019, 2:30 PM - 3:30 PM -
Healthy, Safe and Strong Exercise - St Andrew’s - Knox Church - Fort Erie
Friday, February 15, 2019, 2:30 PM - 3:30 PM -
Geras Dance - Burlington
Friday, February 15, 2019, 3:00 PM - 4:00 PM -
Sit to Be Fit - Season's Bell Lane - Brantford
Friday, February 15, 2019, 3:30 PM - 4:30 PM -
Active Walking - Port Dover Lions Community - Port Dover
Monday, February 18, 2019, 12:00 AM - 1:00 PM -
Exercise Program - Hamilton
Monday, February 18, 2019, 8:45 AM - 9:30 AM -
Exercise and Falls Prevention Program - Hamilton
Monday, February 18, 2019, 8:45 AM - 9:30 AM -
Healthy, Safe and Strong Exercise - Faith Welland Church - Welland
Monday, February 18, 2019, 9:00 AM - 9:45 AM -
Soyons actifs / Stay Fit - St Catharines (French Class) - St Catharines
Monday, February 18, 2019, 9:00 AM - 10:00 AM -
Exercise Class - Lindenhaus - St Catharines
Monday, February 18, 2019, 9:00 AM - 10:00 AM -
Sit to Be Fit - Waterford Community Centre - Waterford
Monday, February 18, 2019, 9:00 AM - 10:00 AM -
Sit to Be Fit - Grandview - Dunnville
Monday, February 18, 2019, 9:00 AM - 10:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Admirals Walk 1 and 2 - Burlington
Monday, February 18, 2019, 9:00 AM - 10:00 AM -
Sit to Be Fit - Roxborough Senior Centre - Hamilton
Monday, February 18, 2019, 9:15 AM - 10:15 AM -
Sit to Be Fit - Telfer Place - Paris
Monday, February 18, 2019, 9:15 AM - 10:15 AM -
S.A.F.E ZONE Exercise Classes - Salvation Army Church - Brantford
Monday, February 18, 2019, 9:15 AM - 10:15 AM -
Strength and Balance - St Catharines
Monday, February 18, 2019, 9:15 AM - 10:45 AM -
FUNctional Fitness - Courtland - Courtland
Monday, February 18, 2019, 9:30 AM - 10:30 AM -
FUNctional Fitness - Delhi (Delrose Retirement) - Delhi
Monday, February 18, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Albion Towers - Brantford
Monday, February 18, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Sydenham United Church - Brantford
Monday, February 18, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - TB Costain - Brantford
Monday, February 18, 2019, 9:30 AM - 10:30 AM -
Exercise Classes - 150 Ogilvie St - Dundas
Monday, February 18, 2019, 9:30 AM - 10:30 AM -
Exercise Classes - 160 Ogilvie St - Dundas
Monday, February 18, 2019, 9:30 AM - 10:30 AM -
Gardez l'équilibre / Keeping Balance - Centre de Santé Communautaire (French Class) - Hamilton
Monday, February 18, 2019, 9:30 AM - 10:30 AM -
Falls Prevention Classes - St Matthew’s House - Hamilton
Monday, February 18, 2019, 9:45 AM - 10:45 AM -
Sit to Be Fit - Waterdown Manor - Waterdown
Monday, February 18, 2019, 10:00 AM - 11:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Admirals Walk 1 and 2 - Burlington
Monday, February 18, 2019, 10:00 AM - 11:00 AM -
Minds in Motion - Simcoe
Monday, February 18, 2019, 10:00 AM - 12:00 PM -
Seniors Active Fitness Exercise Program (SAFE) - Hayhurst Village - Brantford
Monday, February 18, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - Burlington Gardens - Burlington
Monday, February 18, 2019, 10:00 AM - 11:00 AM -
Healthy, Safe and Strong Exercise - First Grantham Church - St Catharines
Monday, February 18, 2019, 10:00 AM - 11:00 AM -
Healthy, Safe and Strong Exercise - Faith Welland Church - Welland
Monday, February 18, 2019, 10:00 AM - 10:45 AM -
Sit to Be Fit - Village Manor - Waterdown
Monday, February 18, 2019, 10:15 AM - 11:15 AM -
Strength and Balance - St Catharines
Monday, February 18, 2019, 10:15 AM - 11:45 AM -
Sit to Be Fit - Charlotte Villa - Brantford
Monday, February 18, 2019, 10:30 AM - 11:30 AM -
Exercise Class - Heidehof - St Catharines
Monday, February 18, 2019, 10:30 AM - 11:30 AM -
Sit to Be Fit - Amica at Stoney Creek - Stoney Creek
Monday, February 18, 2019, 10:30 AM - 11:30 AM -
Moving Forward - Stone Church Rd W - Hamilton
Monday, February 18, 2019, 10:30 AM - 11:30 AM -
Soyons actifs / Stay Fit - Résidence Richelieu (French Class) - Welland
Monday, February 18, 2019, 10:30 AM - 11:30 AM -
Stay Fit - Portal Village - Port Colborne
Monday, February 18, 2019, 10:30 AM - 11:30 AM -
Gardez l'équilibre / Keeping Balance - Paroise Saint-Philippe (French Class) - Burlington
Monday, February 18, 2019, 11:00 AM - 12:00 PM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Sydenham United Church - Brantford
Monday, February 18, 2019, 11:00 AM - 12:00 PM -
S.A.F.E ZONE Exercise Classes - Brant Lorne Towers - Brantford
Monday, February 18, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Canadian Legion Burlington - Burlington
Monday, February 18, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Sheridan Lodge - Brantford
Monday, February 18, 2019, 11:00 AM - 12:00 PM -
FUNctional Fitness - Delhi Legion - Delhi
Monday, February 18, 2019, 11:00 AM - 12:00 PM -
Balance+ - Brantford
Monday, February 18, 2019, 11:00 AM - 12:00 PM -
Falls Prevention Classes - Beasley Community Centre - Hamilton
Monday, February 18, 2019, 11:00 AM - 12:00 PM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Fairview United Church - Brantford
Monday, February 18, 2019, 11:00 AM - 12:00 PM -
Seniors Active Fitness Exercise Program (SAFE) - Royal Vista - Burlington
Monday, February 18, 2019, 11:15 AM - 12:15 PM -
Sit to Be Fit - St Mark's United Church - Dundas
Monday, February 18, 2019, 11:30 AM - 12:30 PM -
Sit to Be Fit - Hagersville United Church - Hagersville
Monday, February 18, 2019, 11:30 AM - 12:30 PM -
Moving Forward - Rebecca St - Hamilton
Monday, February 18, 2019, 11:30 AM - 12:30 PM -
Sit and Fit - Jackson St - Hamilton
Monday, February 18, 2019, 11:45 AM - 12:45 PM -
Sit to Be Fit - Burlington Baptist Church - Burlington
Monday, February 18, 2019, 12:00 PM - 1:00 PM -
Sit to Be Fit - Grimsby Public Library - Grimsby
Monday, February 18, 2019, 12:00 PM - 1:00 PM -
Healthy, Safe and Strong Exercise - Wainfleet Arena - Wainfleet
Monday, February 18, 2019, 12:30 PM - 1:30 PM -
Seniors Active Fitness Exercise Program (SAFE) - Harbour Lights - Burlington
Monday, February 18, 2019, 12:45 PM - 1:45 PM -
Sit to Be Fit - Dundas Library - Dundas
Monday, February 18, 2019, 1:00 PM - 2:00 PM -
Stay Fit - St Antoine Church - Niagara Falls
Monday, February 18, 2019, 1:00 PM - 2:00 PM -
Ready, Steady, GO! - Port Dover Lions Community - Port Dover
Monday, February 18, 2019, 1:00 PM - 2:00 PM -
Sit to Be Fit - Be Yoga and Wellness - Burlington
Monday, February 18, 2019, 1:00 PM - 2:00 PM -
Sit to Be Fit - St Paul's Court - Simcoe
Monday, February 18, 2019, 1:00 PM - 2:00 PM -
Moving Forward - Maple Ave - Stoney Creek
Monday, February 18, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - Beckett Adult Leisure Centre - Brantford
Monday, February 18, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - St George United Church - St George
Monday, February 18, 2019, 1:00 PM - 2:00 PM -
Healthy, Safe and Strong Exercise - First Grantham Church - St Catharines
Monday, February 18, 2019, 1:00 PM - 2:00 PM -
Sit and Fit - Sanford Ave S - Hamilton
Monday, February 18, 2019, 1:00 PM - 2:00 PM -
FUNctional Fitness - Vittoria Community Centre - Vittoria
Monday, February 18, 2019, 1:30 PM - 2:30 PM -
Keeping Balance - Fonthill Legion - Fonthill
Monday, February 18, 2019, 1:30 PM - 2:30 PM -
Strength and Balance - Virgil
Monday, February 18, 2019, 2:00 PM - 3:00 PM -
Moving Forward - Sanford Ave S - Hamilton
Monday, February 18, 2019, 2:00 PM - 4:00 PM -
Exercise and Falls Prevention Program - Ohsweken
Monday, February 18, 2019, 2:00 PM - 3:00 PM -
Seniors Active Fitness Exercise Program (SAFE) - Wellingstone 1 and 2 - Hamilton
Monday, February 18, 2019, 2:15 PM - 3:15 PM -
Strength and Balance - Vittoria Community Centre - Vittoria
Monday, February 18, 2019, 2:30 PM - 3:30 PM -
Ready, Steady, GO! - Waterford Lions Community Centre - Waterford
Monday, February 18, 2019, 2:30 PM - 3:30 PM -
Balance+ - Hamilton
Monday, February 18, 2019, 2:30 PM - 3:30 PM -
Sit to Be Fit - Port Dover Health and Fitness - Port Dover
Monday, February 18, 2019, 3:00 PM - 4:00 PM -
Healthy, Safe and Strong Exercise - South Minster United Church - Niagara Falls
Monday, February 18, 2019, 3:00 PM - 4:00 PM -
Stay Fit - Fonthill Legion - Fonthill
Monday, February 18, 2019, 3:00 PM - 4:00 PM -
Geras Dance - Burlington
Monday, February 18, 2019, 3:00 PM - 4:00 PM -
Geras Dance - Hamilton
Monday, February 18, 2019, 3:00 PM - 4:00 PM -
Falls Prevention Classes - St Peter’s Church - Hamilton
Monday, February 18, 2019, 3:15 PM - 4:15 PM -
Sit to Be Fit - Season's Bell Lane - Brantford
Monday, February 18, 2019, 3:30 PM - 4:30 PM -
Healthy, Safe and Strong Exercise - Niagara-on-the-Lake Community Centre - Niagara-on-the-Lake
Monday, February 18, 2019, 3:30 PM - 4:30 PM -
Seniors Active Fitness Exercise Program (SAFE) - Bethany Residence 1 and 2 - Burlington
Monday, February 18, 2019, 3:45 PM - 4:45 PM -
S.A.F.E ZONE Exercise and Falls Prevention Programs (After Hours) - ARTC - Brantford
Monday, February 18, 2019, 5:15 PM - 6:15 PM -
Exercise and Falls Prevention Program - Hamilton
Tuesday, February 19, 2019, 8:45 AM - 9:30 AM -
Exercise Program - Hamilton
Tuesday, February 19, 2019, 8:45 AM - 9:30 AM -
Stay Fit - Seaway Mall - Welland
Tuesday, February 19, 2019, 9:00 AM - 10:00 AM -
Gardez l'équilibre / Keeping Balance - Welland (French Class) - Welland
Tuesday, February 19, 2019, 9:00 AM - 10:00 AM -
Sit and Fit - Upper Gage Ave - Hamilton
Tuesday, February 19, 2019, 9:00 AM - 10:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Wellingstone 1 and 2 - Hamilton
Tuesday, February 19, 2019, 9:00 AM - 10:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Tyandaga Apartments - Burlington
Tuesday, February 19, 2019, 9:00 AM - 10:00 AM -
Exercise Classes - St Catharines
Tuesday, February 19, 2019, 9:00 AM - 10:00 AM -
FUNctional Fitness - Straffordville - Straffordville
Tuesday, February 19, 2019, 9:30 AM - 10:30 AM -
FUNctional Fitness - Delhi (Delrose Retirement) - Delhi
Tuesday, February 19, 2019, 9:30 AM - 10:30 AM -
Sit to Be Fit - North Burlington Baptist Church - Burlington
Tuesday, February 19, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Trillium Way Residence - Paris
Tuesday, February 19, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Brant Sports Complex - Paris
Tuesday, February 19, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Burford United Church - Burford
Tuesday, February 19, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Oakland Community Centre - Oakland
Tuesday, February 19, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Church of the Nazarene - Brantford
Tuesday, February 19, 2019, 9:30 AM - 10:30 AM -
Moving Forward - Upper Gage Ave - Hamilton
Tuesday, February 19, 2019, 10:00 AM - 11:00 AM -
Moving Forward - Lynden Ave - Dundas
Tuesday, February 19, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - Burlington Gardens - Burlington
Tuesday, February 19, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - Caledonia Arena (Advanced Class) - Caledonia
Tuesday, February 19, 2019, 10:00 AM - 11:00 AM -
FUNctional Fitness - Port Rowan - Port Rowan
Tuesday, February 19, 2019, 10:00 AM - 11:00 AM -
Healthy, Safe and Strong Exercise - St James and St Brendan Church - Port Colborne
Tuesday, February 19, 2019, 10:00 AM - 11:00 AM -
Healthy, Safe and Strong Exercise - St George and Saint Mercurius Church - St Catharines
Tuesday, February 19, 2019, 10:00 AM - 11:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Wellington Terrace - Burlington
Tuesday, February 19, 2019, 10:15 AM - 11:15 AM -
Strength and Balance - St Catharines
Tuesday, February 19, 2019, 10:15 AM - 11:45 AM -
Falls Prevention Classes - Hamilton
Tuesday, February 19, 2019, 10:30 AM - 12:30 PM -
Active Walking - Simcoe - Simcoe
Tuesday, February 19, 2019, 10:30 AM - 11:30 AM -
Sit to Be Fit - Charlotte Villa - Brantford
Tuesday, February 19, 2019, 10:30 AM - 11:30 AM -
Next Steps & Care Essentials: Port Colborne - Port Colborne
Tuesday, February 19, 2019, 10:30 AM - 12:30 PM -
Soyons actifs / Stay Fit - Centre de Santé Welland (French Class) - Welland
Tuesday, February 19, 2019, 10:30 AM - 11:30 AM -
Seniors Active Fitness Exercise Program (SAFE) - Paramount Place - Stoney Creek
Tuesday, February 19, 2019, 10:45 AM - 11:45 AM -
Sit to Be Fit - North Burlington Baptist Church - Burlington
Tuesday, February 19, 2019, 10:45 AM - 11:45 AM -
Sit to Be Fit (Walking Groups) - Compass Point Bible Church - Burlington
Tuesday, February 19, 2019, 11:00 AM - 12:00 PM -
S.A.F.E ZONE Exercise Classes - Church of the Nazarene - Brantford
Tuesday, February 19, 2019, 11:00 AM - 12:00 PM -
S.A.F.E ZONE Exercise Classes - Brant Sports Complex - Paris
Tuesday, February 19, 2019, 11:00 AM - 12:00 PM -
Balance+ - Hamilton
Tuesday, February 19, 2019, 11:00 AM - 12:00 PM -
Sit and Fit - Osler Dr - Dundas
Tuesday, February 19, 2019, 11:15 AM - 12:15 PM -
Sit to Be Fit - Caledonia Arena (Beginners Class) - Caledonia
Tuesday, February 19, 2019, 11:15 AM - 12:15 PM -
Seniors Active Fitness Exercise Program (SAFE) - Bonnie Place - Burlington
Tuesday, February 19, 2019, 11:30 AM - 12:30 PM -
Ready, Steady, GO! - Simcoe - Simcoe
Tuesday, February 19, 2019, 11:30 AM - 12:30 PM -
FUNctional Fitness - Port Dover Lions Community Centre - Port Dover
Tuesday, February 19, 2019, 11:30 AM - 12:30 PM -
Balance+ - Waterdown
Tuesday, February 19, 2019, 11:30 AM - 12:30 PM -
Sit to Be Fit - Brierwood Gardens - Brantford
Tuesday, February 19, 2019, 11:30 AM - 12:30 PM -
Balance+ - Burlington
Tuesday, February 19, 2019, 11:45 AM - 12:45 PM -
Seniors Active Fitness Exercise Program (SAFE) - StoneyBrook Manor 1 - Stoney Creek
Tuesday, February 19, 2019, 12:00 PM - 1:00 PM -
Sit to Be Fit - Red Hill Library - Hamilton
Tuesday, February 19, 2019, 12:00 PM - 1:00 PM -
Healthy, Safe and Strong Exercise - Silver Spire Church - St Catharines
Tuesday, February 19, 2019, 12:00 PM - 1:00 PM -
Moving Forward - Park St S - Hamilton
Tuesday, February 19, 2019, 12:45 PM - 1:45 PM -
Seniors Active Fitness Exercise Program (SAFE) - Vertica Resident - Burlington
Tuesday, February 19, 2019, 12:45 PM - 1:45 PM -
Seniors Active Fitness Exercise Program (SAFE) - StoneyBrook Manor 2 - Stoney Creek
Tuesday, February 19, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Wayne Gretzky Sports Centre - Brantford
Tuesday, February 19, 2019, 1:00 PM - 2:00 PM -
Ready, Steady, GO! - St Williams - St Williams
Tuesday, February 19, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - Scotland United Church - Scotland
Tuesday, February 19, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - Village Towers - Brantford
Tuesday, February 19, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - Brierwood Gardens - Brantford
Tuesday, February 19, 2019, 1:00 PM - 2:00 PM -
Healthy, Safe and Strong Exercise - St John’s Anglican Church - Niagara Falls
Tuesday, February 19, 2019, 1:00 PM - 2:00 PM -
Stay Fit - Meridian Community Centre - Welland
Tuesday, February 19, 2019, 1:00 PM - 2:00 PM -
Sit and Fit - Mohawk Rd E - Hamilton
Tuesday, February 19, 2019, 1:00 PM - 2:00 PM -
Headstrong: Expressing Your Change of Mind - Hagersville
Tuesday, February 19, 2019, 1:30 PM - 2:30 PM -
Exercise Program - St Catharines
Tuesday, February 19, 2019, 1:30 PM - 3:30 PM -
Stay Fit - Plymouth Cordage - Welland
Tuesday, February 19, 2019, 1:30 PM - 2:30 PM -
Gardez l'équilibre / Keeping Balance - St Catharines (French Class) - St Catharines
Tuesday, February 19, 2019, 1:30 PM - 2:30 PM -
Soyons actifs / Stay Fit - Plymouth Cordage (French Class) - Welland
Tuesday, February 19, 2019, 1:30 PM - 2:30 PM -
The Reitman Centre CARERS Program- Dementia Information & Support - Dundas
Tuesday, February 19, 2019, 1:30 PM - 3:30 PM -
Sit to Be Fit - Sherwood Library - Hamilton
Tuesday, February 19, 2019, 1:30 PM - 2:30 PM -
Sit to Be Fit - Ohsweken Youth and Elders Centre - Ohsweken
Tuesday, February 19, 2019, 2:00 PM - 3:00 PM -
Moving Forward - Mohawk Rd E - Hamilton
Tuesday, February 19, 2019, 2:00 PM - 3:00 PM -
Seniors Active Fitness Exercise Program (SAFE) - Queenston Heights - Stoney Creek
Tuesday, February 19, 2019, 2:00 PM - 3:00 PM -
Strength and Balance - Delhi United Church - Delhi
Tuesday, February 19, 2019, 2:30 PM - 3:30 PM -
Sit to Be Fit - St John's Anglican Church - Burlington
Tuesday, February 19, 2019, 2:30 PM - 3:30 PM -
Healthy, Safe and Strong Exercise - Niagara-on-the-Lake Community Centre - Niagara-on-the-Lake
Tuesday, February 19, 2019, 2:30 PM - 3:30 PM -
Sit to Be Fit - Terryberry Library - Hamilton
Tuesday, February 19, 2019, 2:45 PM - 3:45 PM -
Healthy, Safe and Strong Exercise - St Andrew’s - Knox Church - Fort Erie
Tuesday, February 19, 2019, 3:00 PM - 4:00 PM -
Ready, Steady, GO! - Delhi United Church - Delhi
Tuesday, February 19, 2019, 3:30 PM - 4:30 PM -
Soyons actifs / Stay Fit - Foyer Richelieu (French Class) - Welland
Tuesday, February 19, 2019, 3:45 PM - 4:45 PM -
Active Walking - Port Dover Lions Community - Port Dover
Wednesday, February 20, 2019, 12:00 AM - 1:00 PM -
Exercise Program - Hamilton
Wednesday, February 20, 2019, 8:45 AM - 9:30 AM -
Exercise and Falls Prevention Program - Hamilton
Wednesday, February 20, 2019, 8:45 AM - 9:30 AM -
Healthy, Safe and Strong Exercise - Faith Welland Church - Welland
Wednesday, February 20, 2019, 9:00 AM - 9:45 AM -
Sit and Fit - Queenston Rd - Stoney Creek
Wednesday, February 20, 2019, 9:00 AM - 10:00 AM -
Sit and Fit - First Place Hamilton - Hamilton
Wednesday, February 20, 2019, 9:00 AM - 10:00 AM -
Keeping Balance - Centre de Santé (Welland) - Welland
Wednesday, February 20, 2019, 9:00 AM - 10:00 AM -
Sit to Be Fit - Waterford Community Centre - Waterford
Wednesday, February 20, 2019, 9:00 AM - 10:00 AM -
Sit to Be Fit - Telfer Place - Paris
Wednesday, February 20, 2019, 9:15 AM - 10:15 AM -
Strength and Balance - St Catharines
Wednesday, February 20, 2019, 9:15 AM - 10:45 AM -
Strength and Balance - Virgil
Wednesday, February 20, 2019, 9:15 AM - 12:00 PM -
Healthy, Safe and Strong Exercise - Mountainview Church - Thorold
Wednesday, February 20, 2019, 9:15 AM - 10:15 AM -
Gardez l'équilibre / Keeping Balance - Centre de Santé Communautaire (French Class) - Hamilton
Wednesday, February 20, 2019, 9:30 AM - 10:30 AM -
FUNctional Fitness - St Williams - St Williams
Wednesday, February 20, 2019, 9:30 AM - 10:30 AM -
Ready, Steady, GO! - Vittoria - Vittoria
Wednesday, February 20, 2019, 9:30 AM - 10:30 AM -
Exercise Classes - 150 Ogilvie St - Dundas
Wednesday, February 20, 2019, 9:30 AM - 10:30 AM -
Exercise Classes - 160 Ogilvie St - Dundas
Wednesday, February 20, 2019, 9:30 AM - 10:30 AM -
Soyons actifs / Stay Fit - Plymouth Cordage (French Class) - Welland
Wednesday, February 20, 2019, 9:30 AM - 10:30 AM -
Stay Fit - Plymouth Cordage - Welland
Wednesday, February 20, 2019, 9:30 AM - 10:30 AM -
FUNctional Fitness - Delhi (Delrose Retirement) - Delhi
Wednesday, February 20, 2019, 9:30 AM - 10:30 AM -
Sit to Be Fit - Hagersville United Church - Hagersville
Wednesday, February 20, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Albion Towers - Brantford
Wednesday, February 20, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - TB Costain - Brantford
Wednesday, February 20, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - ARTC - Brantford
Wednesday, February 20, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Farringdon Independent Church - Brantford
Wednesday, February 20, 2019, 9:30 AM - 10:30 AM -
Falls Prevention Classes - St Helen's Centre - Hamilton
Wednesday, February 20, 2019, 9:45 AM - 10:45 AM -
Moving Forward - Ancaster - Ancaster
Wednesday, February 20, 2019, 10:00 AM - 11:00 AM -
Moving Forward - Queenston Rd - Stoney Creek
Wednesday, February 20, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - Burlington Gardens - Burlington
Wednesday, February 20, 2019, 10:00 AM - 11:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Hayhurst Village - Brantford
Wednesday, February 20, 2019, 10:00 AM - 11:00 AM -
Sit and Fit - First Place Hamilton - Hamilton
Wednesday, February 20, 2019, 10:00 AM - 11:00 AM -
Healthy, Safe and Strong Exercise - Faith Welland Church - Welland
Wednesday, February 20, 2019, 10:00 AM - 10:45 AM -
Healthy, Safe and Strong Exercise - Mountainview Church - Thorold
Wednesday, February 20, 2019, 10:15 AM - 11:15 AM -
Seniors Active Fitness Exercise Program (SAFE) - Bethany Residence 1 and 2 - Burlington
Wednesday, February 20, 2019, 10:15 AM - 11:15 AM -
Sit to Be Fit - Village Manor - Waterdown
Wednesday, February 20, 2019, 10:15 AM - 11:15 AM -
Strength and Balance - St Catharines
Wednesday, February 20, 2019, 10:15 AM - 11:45 AM -
Sit to Be Fit - Charlotte Villa - Brantford
Wednesday, February 20, 2019, 10:30 AM - 11:30 AM -
Keeping Balance - Meridian Community Centre - Fonthill
Wednesday, February 20, 2019, 10:30 AM - 11:30 AM -
Sit to Be Fit - Trinity United Church - West Grimsby
Wednesday, February 20, 2019, 10:30 AM - 11:30 AM -
S.A.F.E ZONE Exercise Classes - Beckett Adult Leisure Centre - Brantford
Wednesday, February 20, 2019, 10:30 AM - 11:30 AM -
Ready, Steady, GO! - Vittoria - Vittoria
Wednesday, February 20, 2019, 10:30 AM - 11:30 AM -
Soyons actifs / Stay Fit - Centre de Santé Welland (French Class) - Welland
Wednesday, February 20, 2019, 10:30 AM - 11:30 AM -
FUNctional Fitness I and II - Simcoe - Simcoe
Wednesday, February 20, 2019, 11:00 AM - 12:00 PM -
Gardez l'équilibre / Keeping Balance - Paroise Saint-Philippe (French Class) - Burlington
Wednesday, February 20, 2019, 11:00 AM - 12:00 PM -
S.A.F.E ZONE Exercise Classes - Brant Lorne Towers - Brantford
Wednesday, February 20, 2019, 11:00 AM - 12:00 PM -
Moving Forward - First Place Hamilton - Hamilton
Wednesday, February 20, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - St Mark's United Church - Dundas
Wednesday, February 20, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Faith Centennial Church - Selkirk
Wednesday, February 20, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - St John the Divine Church - Cayuga
Wednesday, February 20, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Canadian Legion Burlington - Burlington
Wednesday, February 20, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Sheridan Lodge - Brantford
Wednesday, February 20, 2019, 11:00 AM - 12:00 PM -
FUNctional Fitness - Delhi Legion - Delhi
Wednesday, February 20, 2019, 11:00 AM - 12:00 PM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Fairview United Church - Brantford
Wednesday, February 20, 2019, 11:00 AM - 12:00 PM -
Seniors Active Fitness Exercise Program (SAFE) - Royal Vista - Burlington
Wednesday, February 20, 2019, 11:30 AM - 12:30 PM -
Sit to Be Fit - Sobeys Extra - Burlington
Wednesday, February 20, 2019, 11:30 AM - 12:30 PM -
Sit and Fit - Jackson St - Hamilton
Wednesday, February 20, 2019, 11:30 AM - 12:30 PM -
Sit to Be Fit - Brierwood Gardens - Brantford
Wednesday, February 20, 2019, 11:30 AM - 12:30 PM -
Healthy, Safe and Strong Exercise - Wainfleet Arena - Wainfleet
Wednesday, February 20, 2019, 12:00 PM - 1:00 PM -
FUNctional Fitness I and II - Simcoe - Simcoe
Wednesday, February 20, 2019, 12:00 PM - 1:00 PM -
Sit to Be Fit - Lions Club - Burlington
Wednesday, February 20, 2019, 12:00 PM - 1:00 PM -
Sit to Be Fit - Saltfleet Library - Stoney Creek
Wednesday, February 20, 2019, 12:00 PM - 1:00 PM -
Sit and Fit - Sanford Ave S - Hamilton
Wednesday, February 20, 2019, 12:15 PM - 1:15 PM -
Seniors Active Fitness Exercise Program (SAFE) - Terraces in the Village - Burlington
Wednesday, February 20, 2019, 12:45 PM - 1:45 PM -
Sit to Be Fit - Dundas Library - Dundas
Wednesday, February 20, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - Salvation Army Church - Brantford
Wednesday, February 20, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - Doug Snooks Community Centre - Brantford
Wednesday, February 20, 2019, 1:00 PM - 2:00 PM -
Ready, Steady, GO! - Port Dover Lions Community - Port Dover
Wednesday, February 20, 2019, 1:00 PM - 2:00 PM -
Sit to Be Fit - Salvation Army Burlington Community Church - Burlington
Wednesday, February 20, 2019, 1:00 PM - 2:00 PM -
Sit to Be Fit - Sherwood Library (Chair Yoga) - Hamilton
Wednesday, February 20, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - St George United Church - St George
Wednesday, February 20, 2019, 1:00 PM - 2:00 PM -
Sit and Fit - Strathcona Ave N - Hamilton
Wednesday, February 20, 2019, 1:00 PM - 2:00 PM -
Healthy, Safe and Strong Exercise - First Grantham Church - St Catharines
Wednesday, February 20, 2019, 1:00 PM - 2:00 PM -
Moving Forward - Sanford Ave S - Hamilton
Wednesday, February 20, 2019, 1:15 PM - 3:15 PM -
Sit to Be Fit - Village of Tansley Woods - Burlington
Wednesday, February 20, 2019, 1:30 PM - 2:30 PM -
Keeping Balance - Fonthill Legion - Fonthill
Wednesday, February 20, 2019, 1:30 PM - 2:30 PM -
Niagara Falls Brain Wave Cafe - Niagara Falls
Wednesday, February 20, 2019, 1:30 PM - 3:00 PM -
Minds in Motion St. Catharines - St. Catharines
Wednesday, February 20, 2019, 1:30 PM - 3:30 PM -
Soyons actifs / Stay Fit - Salle Saint Antoine (French Class) - Niagara Falls
Wednesday, February 20, 2019, 1:30 PM - 2:30 PM -
Healthy, Safe and Strong Exercise - Vale Health and Wellness Centre - Port Colborne
Wednesday, February 20, 2019, 2:00 PM - 3:00 PM -
Exercise and Falls Prevention Program - Ohsweken
Wednesday, February 20, 2019, 2:00 PM - 3:00 PM -
Moving Forward - Strathcona Ave - Hamilton
Wednesday, February 20, 2019, 2:00 PM - 3:00 PM -
Sit to Be Fit - Concession Library - Hamilton
Wednesday, February 20, 2019, 2:15 PM - 3:15 PM -
Seniors Active Fitness Exercise Program (SAFE) - Lasalle Towers - Burlington
Wednesday, February 20, 2019, 2:15 PM - 3:15 PM -
Ready, Steady, GO! - Waterford Lions Community Centre - Waterford
Wednesday, February 20, 2019, 2:30 PM - 3:30 PM -
Balance+ - Hamilton
Wednesday, February 20, 2019, 2:30 PM - 3:30 PM -
Keeping Balance - St Catharines - St Catharines
Wednesday, February 20, 2019, 3:00 PM - 4:00 PM -
Healthy, Safe and Strong Exercise - Vale Health and Wellness Centre - Port Colborne
Wednesday, February 20, 2019, 3:00 PM - 4:00 PM -
Geras Dance - Hamilton
Wednesday, February 20, 2019, 3:00 PM - 4:00 PM -
Stay Fit - Fonthill Legion - Fonthill
Wednesday, February 20, 2019, 3:00 PM - 4:00 PM -
Sit to Be Fit - Season's Bell Lane - Brantford
Wednesday, February 20, 2019, 3:30 PM - 4:30 PM -
Strength and Balance - Delhi United Church - Delhi
Wednesday, February 20, 2019, 3:30 PM - 4:30 PM -
Moving Forward - Rebecca St - Hamilton
Wednesday, February 20, 2019, 3:30 PM - 4:30 PM -
S.A.F.E ZONE Exercise and Falls Prevention Programs (After Hours) - ARTC - Brantford
Wednesday, February 20, 2019, 5:15 PM - 6:15 PM -
Grimsby Brain Wave Cafe - Grimsby
Thursday, February 21, 2019, 1:30 AM - 3:00 PM -
Exercise and Falls Prevention Program - Hamilton
Thursday, February 21, 2019, 8:45 AM - 9:30 AM -
Exercise Program - Hamilton
Thursday, February 21, 2019, 8:45 AM - 9:30 AM -
Sit and Fit - Upper Gage Ave - Hamilton
Thursday, February 21, 2019, 9:00 AM - 10:00 AM -
Gardez l'équilibre / Keeping Balance - Welland (French Class) - Welland
Thursday, February 21, 2019, 9:00 AM - 10:00 AM -
Soyons actifs / Stay Fit - St Catharines (French Class) - St Catharines
Thursday, February 21, 2019, 9:00 AM - 10:00 AM -
Exercise Class - Lindenhaus - St Catharines
Thursday, February 21, 2019, 9:00 AM - 10:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Admirals Walk 1 and 2 - Burlington
Thursday, February 21, 2019, 9:00 AM - 10:00 AM -
Sit to Be Fit - Telfer Place - Paris
Thursday, February 21, 2019, 9:15 AM - 10:15 AM -
FUNctional Fitness - Delhi (Delrose Retirement) - Delhi
Thursday, February 21, 2019, 9:30 AM - 10:30 AM -
FUNctional Fitness - Courtland - Courtland
Thursday, February 21, 2019, 9:30 AM - 10:30 AM -
Moving Forward - Stone Church Rd W - Hamilton
Thursday, February 21, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Sydenham United Church - Brantford
Thursday, February 21, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Brant Sports Complex - Paris
Thursday, February 21, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Burford United Church - Burford
Thursday, February 21, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Oakland Community Centre - Oakland
Thursday, February 21, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Church of the Nazarene - Brantford
Thursday, February 21, 2019, 9:30 AM - 10:30 AM -
Falls Prevention Classes - St Matthew’s House - Hamilton
Thursday, February 21, 2019, 9:45 AM - 10:45 AM -
Moving Forward - Lynden Ave - Dundas
Thursday, February 21, 2019, 10:00 AM - 11:00 AM -
Moving Forward - Upper Gage Ave - Hamilton
Thursday, February 21, 2019, 10:00 AM - 11:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Admirals Walk 1 and 2 - Burlington
Thursday, February 21, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - Burlington Gardens - Burlington
Thursday, February 21, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - Caledonia Arena (Advanced Class) - Caledonia
Thursday, February 21, 2019, 10:00 AM - 11:00 AM -
Acclaim Health - Mid to Late Stage Discussion Series - Burlington
Thursday, February 21, 2019, 10:00 AM - 12:00 PM -
Healthy, Safe and Strong Exercise - First Grantham Church - St Catharines
Thursday, February 21, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - Village Manor - Waterdown
Thursday, February 21, 2019, 10:15 AM - 11:15 AM -
Sit to Be Fit - Roxborough Senior Centre (Chair Yoga) - Hamilton
Thursday, February 21, 2019, 10:30 AM - 11:30 AM -
Falls Prevention Classes - Hamilton
Thursday, February 21, 2019, 10:30 AM - 12:30 PM -
Active Walking - Simcoe - Simcoe
Thursday, February 21, 2019, 10:30 AM - 11:30 AM -
Sit to Be Fit - Charlotte Villa - Brantford
Thursday, February 21, 2019, 10:30 AM - 11:30 AM -
Exercise Class - Heidehof - St Catharines
Thursday, February 21, 2019, 10:30 AM - 11:30 AM -
Soyons actifs / Stay Fit - Résidence Richelieu (French Class) - Welland
Thursday, February 21, 2019, 10:30 AM - 11:30 AM -
Stay Fit - Portal Village - Port Colborne
Thursday, February 21, 2019, 10:30 AM - 11:30 AM -
Balance+ - Hamilton
Thursday, February 21, 2019, 11:00 AM - 12:00 PM -
Stay Fit - St Antoine Church - Niagara Falls
Thursday, February 21, 2019, 11:00 AM - 12:00 PM -
FUNctional Fitness - Delhi Legion - Delhi
Thursday, February 21, 2019, 11:00 AM - 12:00 PM -
Falls Prevention Classes - Beasley Community Centre - Hamilton
Thursday, February 21, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit (Walking Groups) - Compass Point Bible Church - Burlington
Thursday, February 21, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Sunrise Senior Living - Burlington
Thursday, February 21, 2019, 11:00 AM - 12:00 PM -
Moving Forward - Maple Ave - Stoney Creek
Thursday, February 21, 2019, 11:00 AM - 12:00 PM -
S.A.F.E ZONE Exercise Classes - Church of the Nazarene - Brantford
Thursday, February 21, 2019, 11:00 AM - 12:00 PM -
S.A.F.E ZONE Exercise Classes - Brant Sports Complex - Paris
Thursday, February 21, 2019, 11:00 AM - 12:00 PM -
Sit and Fit - Osler Dr - Dundas
Thursday, February 21, 2019, 11:15 AM - 12:15 PM -
Sit to Be Fit - Caledonia Arena (Beginners Class) - Caledonia
Thursday, February 21, 2019, 11:15 AM - 12:15 PM -
Seniors Active Fitness Exercise Program (SAFE) - Bonnie Place - Burlington
Thursday, February 21, 2019, 11:30 AM - 12:30 PM -
FUNctional Fitness - Port Dover Lions Community Centre - Port Dover
Thursday, February 21, 2019, 11:30 AM - 12:30 PM -
Ready, Steady, GO! - Simcoe - Simcoe
Thursday, February 21, 2019, 11:30 AM - 12:30 PM -
Balance+ - Waterdown
Thursday, February 21, 2019, 11:30 AM - 12:30 PM -
Vision Support Group - Hagersville
Thursday, February 21, 2019, 11:30 AM - 12:30 PM -
Balance+ - Burlington
Thursday, February 21, 2019, 11:45 AM - 12:45 PM -
Seniors Active Fitness Exercise Program (SAFE) - Harbour Lights - Burlington
Thursday, February 21, 2019, 12:45 PM - 1:45 PM -
Sit to Be Fit - Kenilworth Branch Library - Hamilton
Thursday, February 21, 2019, 12:45 PM - 1:45 PM -
Moving Forward - Park St S - Hamilton
Thursday, February 21, 2019, 12:45 PM - 1:45 PM -
S.A.F.E ZONE Exercise Classes - Scotland United Church - Scotland
Thursday, February 21, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - Brierwood Gardens - Brantford
Thursday, February 21, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - Village Towers - Brantford
Thursday, February 21, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Wayne Gretzky Sports Centre - Brantford
Thursday, February 21, 2019, 1:00 PM - 2:00 PM -
Ready, Steady, GO! - St Williams - St Williams
Thursday, February 21, 2019, 1:00 PM - 2:00 PM -
Self-Care for the Caregiver - Simcoe
Thursday, February 21, 2019, 1:00 PM - 4:00 PM -
Sit and Fit - Mohawk Rd E - Hamilton
Thursday, February 21, 2019, 1:00 PM - 2:00 PM -
Stay Fit - Meridian Community Centre - Welland
Thursday, February 21, 2019, 1:00 PM - 2:00 PM -
Healthy, Safe and Strong Exercise - St John’s Anglican Church - Niagara Falls
Thursday, February 21, 2019, 1:00 PM - 2:00 PM -
Stay Fit - Plymouth Cordage - Welland
Thursday, February 21, 2019, 1:30 PM - 2:30 PM -
Soyons actifs / Stay Fit - Plymouth Cordage (French Class) - Welland
Thursday, February 21, 2019, 1:30 PM - 2:30 PM -
Exercise Program - St Catharines
Thursday, February 21, 2019, 1:30 PM - 3:30 PM -
Falls Prevention Program: Finding Your Balance - Hamilton
Thursday, February 21, 2019, 1:30 PM - 3:30 PM -
Moving Forward - Mohawk Rd E - Hamilton
Thursday, February 21, 2019, 2:00 PM - 3:00 PM -
Healthy, Safe and Strong Exercise - Niagara-on-the-Lake Community Centre - Niagara-on-the-Lake
Thursday, February 21, 2019, 2:00 PM - 3:00 PM -
Exercise and Falls Prevention Program - Ohsweken
Thursday, February 21, 2019, 2:00 PM - 3:00 PM -
Seniors Active Fitness Exercise Program (SAFE) - Wellingstone 1 and 2 - Hamilton
Thursday, February 21, 2019, 2:15 PM - 3:15 PM -
Sit to Be Fit - St John's Anglican Church - Burlington
Thursday, February 21, 2019, 2:30 PM - 3:30 PM -
Healthy, Safe and Strong Exercise - South Minster United Church - Niagara Falls
Thursday, February 21, 2019, 3:00 PM - 4:00 PM -
Falls Prevention Classes - St Peter’s Church - Hamilton
Thursday, February 21, 2019, 3:15 PM - 4:15 PM -
Strength and Balance - Virgil
Thursday, February 21, 2019, 3:30 PM - 4:00 PM -
Healthy, Safe and Strong Exercise - Niagara-on-the-Lake Community Centre - Niagara-on-the-Lake
Thursday, February 21, 2019, 3:30 PM - 4:30 PM -
Ready, Steady, GO! - Delhi United Church - Delhi
Thursday, February 21, 2019, 3:30 PM - 4:30 PM -
Sit to Be Fit - Waterford Community Centre - Waterford
Friday, February 22, 2019, 8:30 AM - 9:30 AM -
Strength and Balance - Virgil
Friday, February 22, 2019, 8:45 AM - 12:00 PM -
Exercise Program - Hamilton
Friday, February 22, 2019, 8:45 AM - 9:30 AM -
Exercise and Falls Prevention Program - Hamilton
Friday, February 22, 2019, 8:45 AM - 9:30 AM -
Soyons actifs / Stay Fit - Résidence Joie de Vivre (French Class) - Niagara Falls
Friday, February 22, 2019, 9:00 AM - 10:00 AM -
Sit and Fit - Queenston Rd - Stoney Creek
Friday, February 22, 2019, 9:00 AM - 10:00 AM -
Sit and Fit - First Place Hamilton - Hamilton
Friday, February 22, 2019, 9:00 AM - 10:00 AM -
Stay Fit - Seaway Mall - Welland
Friday, February 22, 2019, 9:00 AM - 10:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Wellingstone 1 and 2 - Hamilton
Friday, February 22, 2019, 9:00 AM - 10:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Tyandaga Apartments - Burlington
Friday, February 22, 2019, 9:00 AM - 10:00 AM -
Exercise Classes - St Catharines
Friday, February 22, 2019, 9:00 AM - 10:00 AM -
Sit to Be Fit - Grandview - Dunnville
Friday, February 22, 2019, 9:00 AM - 10:00 AM -
Sit to Be Fit - Telfer Place - Paris
Friday, February 22, 2019, 9:15 AM - 10:15 AM -
Strength and Balance - St Catharines
Friday, February 22, 2019, 9:15 AM - 10:45 AM -
Healthy, Safe and Strong Exercise - Vale Health and Wellness Centre - Port Colborne
Friday, February 22, 2019, 9:15 AM - 10:15 AM -
Healthy, Safe and Strong Exercise - Mountainview Church - Thorold
Friday, February 22, 2019, 9:15 AM - 10:15 AM -
The Reitman Centre CARERS Program - Hamilton
Friday, February 22, 2019, 9:30 AM - 11:30 AM -
FUNctional Fitness - St Williams - St Williams
Friday, February 22, 2019, 9:30 AM - 10:30 AM -
FUNctional Fitness - Straffordville - Straffordville
Friday, February 22, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Albion Towers - Brantford
Friday, February 22, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - ARTC - Brantford
Friday, February 22, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Farringdon Independent Church - Brantford
Friday, February 22, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Trillium Way Residence - Paris
Friday, February 22, 2019, 9:30 AM - 10:30 AM -
Falls Prevention Classes - St Helen's Centre - Hamilton
Friday, February 22, 2019, 9:45 AM - 10:45 AM -
Moving Forward - Queenston Rd - Stoney Creek
Friday, February 22, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - St Matthews House - Hamilton
Friday, February 22, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - Goodness Me! - Burlington
Friday, February 22, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - Burlington Gardens - Burlington
Friday, February 22, 2019, 10:00 AM - 11:00 AM -
Minds in Motion - Simcoe
Friday, February 22, 2019, 10:00 AM - 12:00 PM -
Gardez l'équilibre / Keeping Balance - Paroisse Notre Dame (French Class) - Hamilton
Friday, February 22, 2019, 10:00 AM - 11:00 AM -
Sit and Fit - First Place Hamilton - Hamilton
Friday, February 22, 2019, 10:00 AM - 11:00 AM -
Healthy, Safe and Strong Exercise - Mountainview Church - Thorold
Friday, February 22, 2019, 10:15 AM - 11:15 AM -
Strength and Balance - St Catharines
Friday, February 22, 2019, 10:15 AM - 11:45 AM -
Seniors Active Fitness Exercise Program (SAFE) - Wellington Terrace - Burlington
Friday, February 22, 2019, 10:15 AM - 11:15 AM -
Keeping Balance - Meridian Community Centre - Fonthill
Friday, February 22, 2019, 10:30 AM - 11:30 AM -
Healthy, Safe and Strong Exercise - Vale Health and Wellness Centre - Port Colborne
Friday, February 22, 2019, 10:30 AM - 11:30 AM -
Soyons actifs / Stay Fit - Centre de Santé Welland (French Class) - Welland
Friday, February 22, 2019, 10:30 AM - 11:30 AM -
Gardez l'équilibre / Keeping Balance - St Catharines (French Class) - St Catharines
Friday, February 22, 2019, 10:30 AM - 11:30 AM -
Seniors Active Fitness Exercise Program (SAFE) - Paramount Place - Stoney Creek
Friday, February 22, 2019, 10:45 AM - 11:45 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Fairview United Church - Brantford
Friday, February 22, 2019, 11:00 AM - 12:00 PM -
Balance+ - Brantford
Friday, February 22, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Sheridan Lodge - Brantford
Friday, February 22, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Canadian Legion Burlington - Burlington
Friday, February 22, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Faith Centennial Church - Selkirk
Friday, February 22, 2019, 11:00 AM - 12:00 PM -
Moving Forward - First Place Hamilton - Hamilton
Friday, February 22, 2019, 11:00 AM - 12:00 PM -
FUNctional Fitness I and II - Simcoe - Simcoe
Friday, February 22, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Brierwood Gardens - Brantford
Friday, February 22, 2019, 11:30 AM - 12:30 PM -
Sit to Be Fit - St Mark's United Church - Dundas
Friday, February 22, 2019, 11:30 AM - 12:30 PM -
Sit to Be Fit - North Burlington Baptist Church - Burlington
Friday, February 22, 2019, 11:30 AM - 12:30 PM -
Seniors Active Fitness Exercise Program (SAFE) - Vertica Resident - Burlington
Friday, February 22, 2019, 11:30 AM - 12:30 PM -
Seniors Active Fitness Exercise Program (SAFE) - StoneyBrook Manor 1 - Stoney Creek
Friday, February 22, 2019, 12:00 PM - 1:00 PM -
Healthy, Safe and Strong Exercise - Silver Spire Church - St Catharines
Friday, February 22, 2019, 12:00 PM - 1:00 PM -
Active Walking - Port Dover Grace United Church - Port Dover
Friday, February 22, 2019, 12:00 PM - 1:00 PM -
Sit to Be Fit - Red Hill Library - Hamilton
Friday, February 22, 2019, 12:30 PM - 1:30 PM -
Sit to Be Fit - St Paul's Court - Simcoe
Friday, February 22, 2019, 12:30 PM - 1:30 PM -
Seniors Active Fitness Exercise Program (SAFE) - Terraces in the Village - Burlington
Friday, February 22, 2019, 12:45 PM - 1:45 PM -
Seniors Active Fitness Exercise Program (SAFE) - StoneyBrook Manor 2 - Stoney Creek
Friday, February 22, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - Doug Snooks Community Centre - Brantford
Friday, February 22, 2019, 1:00 PM - 2:00 PM -
Sit to Be Fit - Village of Tansley Woods - Burlington
Friday, February 22, 2019, 1:00 PM - 2:00 PM -
Sit to Be Fit - Be Yoga and Wellness - Burlington
Friday, February 22, 2019, 1:00 PM - 2:00 PM -
Moving Forward - Rebecca St - Hamilton
Friday, February 22, 2019, 1:00 PM - 2:00 PM -
FUNctional Fitness - Port Dover Grace United Church - Port Dover
Friday, February 22, 2019, 1:00 PM - 2:00 PM -
Sit and Fit - Strathcona Ave N - Hamilton
Friday, February 22, 2019, 1:00 PM - 2:00 PM -
Soyons actifs / Stay Fit - Foyer Richelieu (French Class) - Welland
Friday, February 22, 2019, 1:30 PM - 2:30 PM -
Sit to Be Fit - Port Dover Health and Fitness - Port Dover
Friday, February 22, 2019, 1:30 PM - 2:30 PM -
Keeping Balance - Vale Health and Wellness - Port Colborne
Friday, February 22, 2019, 1:30 PM - 2:30 PM -
FUNctional Fitness - Vittoria Community Centre - Vittoria
Friday, February 22, 2019, 1:30 PM - 2:30 PM -
Seniors Active Fitness Exercise Program (SAFE) - Queenston Heights - Stoney Creek
Friday, February 22, 2019, 2:00 PM - 3:00 PM -
Moving Forward - Strathcona Ave - Hamilton
Friday, February 22, 2019, 2:00 PM - 3:00 PM -
Seniors Active Fitness Exercise Program (SAFE) - Lasalle Towers - Burlington
Friday, February 22, 2019, 2:15 PM - 3:15 PM -
Strength and Balance - Vittoria Community Centre - Vittoria
Friday, February 22, 2019, 2:30 PM - 3:30 PM -
Healthy, Safe and Strong Exercise - St Andrew’s - Knox Church - Fort Erie
Friday, February 22, 2019, 2:30 PM - 3:30 PM -
Geras Dance - Burlington
Friday, February 22, 2019, 3:00 PM - 4:00 PM -
Sit to Be Fit - Season's Bell Lane - Brantford
Friday, February 22, 2019, 3:30 PM - 4:30 PM -
Active Walking - Port Dover Lions Community - Port Dover
Monday, February 25, 2019, 12:00 AM - 1:00 PM -
Exercise Program - Hamilton
Monday, February 25, 2019, 8:45 AM - 9:30 AM -
Exercise and Falls Prevention Program - Hamilton
Monday, February 25, 2019, 8:45 AM - 9:30 AM -
Healthy, Safe and Strong Exercise - Faith Welland Church - Welland
Monday, February 25, 2019, 9:00 AM - 9:45 AM -
Soyons actifs / Stay Fit - St Catharines (French Class) - St Catharines
Monday, February 25, 2019, 9:00 AM - 10:00 AM -
Keeping Balance - Centre de Santé (Welland) - Welland
Monday, February 25, 2019, 9:00 AM - 10:00 AM -
Exercise Class - Lindenhaus - St Catharines
Monday, February 25, 2019, 9:00 AM - 10:00 AM -
Sit to Be Fit - Waterford Community Centre - Waterford
Monday, February 25, 2019, 9:00 AM - 10:00 AM -
Sit to Be Fit - Grandview - Dunnville
Monday, February 25, 2019, 9:00 AM - 10:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Admirals Walk 1 and 2 - Burlington
Monday, February 25, 2019, 9:00 AM - 10:00 AM -
Sit to Be Fit - Roxborough Senior Centre - Hamilton
Monday, February 25, 2019, 9:15 AM - 10:15 AM -
Sit to Be Fit - Telfer Place - Paris
Monday, February 25, 2019, 9:15 AM - 10:15 AM -
S.A.F.E ZONE Exercise Classes - Salvation Army Church - Brantford
Monday, February 25, 2019, 9:15 AM - 10:15 AM -
Strength and Balance - St Catharines
Monday, February 25, 2019, 9:15 AM - 10:45 AM -
FUNctional Fitness - Courtland - Courtland
Monday, February 25, 2019, 9:30 AM - 10:30 AM -
FUNctional Fitness - Delhi (Delrose Retirement) - Delhi
Monday, February 25, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Albion Towers - Brantford
Monday, February 25, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Sydenham United Church - Brantford
Monday, February 25, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - TB Costain - Brantford
Monday, February 25, 2019, 9:30 AM - 10:30 AM -
Exercise Classes - 150 Ogilvie St - Dundas
Monday, February 25, 2019, 9:30 AM - 10:30 AM -
Exercise Classes - 160 Ogilvie St - Dundas
Monday, February 25, 2019, 9:30 AM - 10:30 AM -
Gardez l'équilibre / Keeping Balance - Centre de Santé Communautaire (French Class) - Hamilton
Monday, February 25, 2019, 9:30 AM - 10:30 AM -
Falls Prevention Classes - St Matthew’s House - Hamilton
Monday, February 25, 2019, 9:45 AM - 10:45 AM -
Sit to Be Fit - Waterdown Manor - Waterdown
Monday, February 25, 2019, 10:00 AM - 11:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Admirals Walk 1 and 2 - Burlington
Monday, February 25, 2019, 10:00 AM - 11:00 AM -
Minds in Motion - Simcoe
Monday, February 25, 2019, 10:00 AM - 12:00 PM -
Seniors Active Fitness Exercise Program (SAFE) - Hayhurst Village - Brantford
Monday, February 25, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - Burlington Gardens - Burlington
Monday, February 25, 2019, 10:00 AM - 11:00 AM -
Healthy, Safe and Strong Exercise - Faith Welland Church - Welland
Monday, February 25, 2019, 10:00 AM - 10:45 AM -
Healthy, Safe and Strong Exercise - First Grantham Church - St Catharines
Monday, February 25, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - Village Manor - Waterdown
Monday, February 25, 2019, 10:15 AM - 11:15 AM -
Strength and Balance - St Catharines
Monday, February 25, 2019, 10:15 AM - 11:45 AM -
Sit to Be Fit - Charlotte Villa - Brantford
Monday, February 25, 2019, 10:30 AM - 11:30 AM -
Exercise Class - Heidehof - St Catharines
Monday, February 25, 2019, 10:30 AM - 11:30 AM -
Keeping Balance - Vale Health and Wellness - Port Colborne
Monday, February 25, 2019, 10:30 AM - 11:30 AM -
Sit to Be Fit - Amica at Stoney Creek - Stoney Creek
Monday, February 25, 2019, 10:30 AM - 11:30 AM -
Moving Forward - Stone Church Rd W - Hamilton
Monday, February 25, 2019, 10:30 AM - 11:30 AM -
Soyons actifs / Stay Fit - Résidence Richelieu (French Class) - Welland
Monday, February 25, 2019, 10:30 AM - 11:30 AM -
Stay Fit - Portal Village - Port Colborne
Monday, February 25, 2019, 10:30 AM - 11:30 AM -
Gardez l'équilibre / Keeping Balance - Paroise Saint-Philippe (French Class) - Burlington
Monday, February 25, 2019, 11:00 AM - 12:00 PM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Sydenham United Church - Brantford
Monday, February 25, 2019, 11:00 AM - 12:00 PM -
S.A.F.E ZONE Exercise Classes - Brant Lorne Towers - Brantford
Monday, February 25, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Canadian Legion Burlington - Burlington
Monday, February 25, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Sheridan Lodge - Brantford
Monday, February 25, 2019, 11:00 AM - 12:00 PM -
FUNctional Fitness - Delhi Legion - Delhi
Monday, February 25, 2019, 11:00 AM - 12:00 PM -
Balance+ - Brantford
Monday, February 25, 2019, 11:00 AM - 12:00 PM -
Falls Prevention Classes - Beasley Community Centre - Hamilton
Monday, February 25, 2019, 11:00 AM - 12:00 PM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Fairview United Church - Brantford
Monday, February 25, 2019, 11:00 AM - 12:00 PM -
Seniors Active Fitness Exercise Program (SAFE) - Royal Vista - Burlington
Monday, February 25, 2019, 11:15 AM - 12:15 PM -
Sit to Be Fit - St Mark's United Church - Dundas
Monday, February 25, 2019, 11:30 AM - 12:30 PM -
Sit to Be Fit - Hagersville United Church - Hagersville
Monday, February 25, 2019, 11:30 AM - 12:30 PM -
Moving Forward - Rebecca St - Hamilton
Monday, February 25, 2019, 11:30 AM - 12:30 PM -
Sit and Fit - Jackson St - Hamilton
Monday, February 25, 2019, 11:45 AM - 12:45 PM -
Sit to Be Fit - Burlington Baptist Church - Burlington
Monday, February 25, 2019, 12:00 PM - 1:00 PM -
Sit to Be Fit - Grimsby Public Library - Grimsby
Monday, February 25, 2019, 12:00 PM - 1:00 PM -
Healthy, Safe and Strong Exercise - Wainfleet Arena - Wainfleet
Monday, February 25, 2019, 12:30 PM - 1:30 PM -
Seniors Active Fitness Exercise Program (SAFE) - Harbour Lights - Burlington
Monday, February 25, 2019, 12:45 PM - 1:45 PM -
Sit to Be Fit - Dundas Library - Dundas
Monday, February 25, 2019, 1:00 PM - 2:00 PM -
Stay Fit - St Antoine Church - Niagara Falls
Monday, February 25, 2019, 1:00 PM - 2:00 PM -
Ready, Steady, GO! - Port Dover Lions Community - Port Dover
Monday, February 25, 2019, 1:00 PM - 2:00 PM -
Sit to Be Fit - Be Yoga and Wellness - Burlington
Monday, February 25, 2019, 1:00 PM - 2:00 PM -
Sit to Be Fit - St Paul's Court - Simcoe
Monday, February 25, 2019, 1:00 PM - 2:00 PM -
Moving Forward - Maple Ave - Stoney Creek
Monday, February 25, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - Beckett Adult Leisure Centre - Brantford
Monday, February 25, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - St George United Church - St George
Monday, February 25, 2019, 1:00 PM - 2:00 PM -
Healthy, Safe and Strong Exercise - First Grantham Church - St Catharines
Monday, February 25, 2019, 1:00 PM - 2:00 PM -
Sit and Fit - Sanford Ave S - Hamilton
Monday, February 25, 2019, 1:00 PM - 2:00 PM -
Connections First - St. Catharines
Monday, February 25, 2019, 1:00 PM - 3:30 PM -
FUNctional Fitness - Vittoria Community Centre - Vittoria
Monday, February 25, 2019, 1:30 PM - 2:30 PM -
Keeping Balance - Fonthill Legion - Fonthill
Monday, February 25, 2019, 1:30 PM - 2:30 PM -
Strength and Balance - Virgil
Monday, February 25, 2019, 2:00 PM - 3:00 PM -
Moving Forward - Sanford Ave S - Hamilton
Monday, February 25, 2019, 2:00 PM - 4:00 PM -
Exercise and Falls Prevention Program - Ohsweken
Monday, February 25, 2019, 2:00 PM - 3:00 PM -
Seniors Active Fitness Exercise Program (SAFE) - Wellingstone 1 and 2 - Hamilton
Monday, February 25, 2019, 2:15 PM - 3:15 PM -
Strength and Balance - Vittoria Community Centre - Vittoria
Monday, February 25, 2019, 2:30 PM - 3:30 PM -
Ready, Steady, GO! - Waterford Lions Community Centre - Waterford
Monday, February 25, 2019, 2:30 PM - 3:30 PM -
Balance+ - Hamilton
Monday, February 25, 2019, 2:30 PM - 3:30 PM -
Sit to Be Fit - Port Dover Health and Fitness - Port Dover
Monday, February 25, 2019, 3:00 PM - 4:00 PM -
Keeping Balance - St Catharines - St Catharines
Monday, February 25, 2019, 3:00 PM - 4:00 PM -
Healthy, Safe and Strong Exercise - South Minster United Church - Niagara Falls
Monday, February 25, 2019, 3:00 PM - 4:00 PM -
Stay Fit - Fonthill Legion - Fonthill
Monday, February 25, 2019, 3:00 PM - 4:00 PM -
Geras Dance - Burlington
Monday, February 25, 2019, 3:00 PM - 4:00 PM -
Geras Dance - Hamilton
Monday, February 25, 2019, 3:00 PM - 4:00 PM -
Falls Prevention Classes - St Peter’s Church - Hamilton
Monday, February 25, 2019, 3:15 PM - 4:15 PM -
Sit to Be Fit - Season's Bell Lane - Brantford
Monday, February 25, 2019, 3:30 PM - 4:30 PM -
Healthy, Safe and Strong Exercise - Niagara-on-the-Lake Community Centre - Niagara-on-the-Lake
Monday, February 25, 2019, 3:30 PM - 4:30 PM -
Seniors Active Fitness Exercise Program (SAFE) - Bethany Residence 1 and 2 - Burlington
Monday, February 25, 2019, 3:45 PM - 4:45 PM -
S.A.F.E ZONE Exercise and Falls Prevention Programs (After Hours) - ARTC - Brantford
Monday, February 25, 2019, 5:15 PM - 6:15 PM -
VON Hamilton Caregivers- Caregiver Support Group - Hamilton
Monday, February 25, 2019, 6:30 PM - 8:00 PM -
Exercise and Falls Prevention Program - Hamilton
Tuesday, February 26, 2019, 8:45 AM - 9:30 AM -
Exercise Program - Hamilton
Tuesday, February 26, 2019, 8:45 AM - 9:30 AM -
Stay Fit - Seaway Mall - Welland
Tuesday, February 26, 2019, 9:00 AM - 10:00 AM -
Gardez l'équilibre / Keeping Balance - Welland (French Class) - Welland
Tuesday, February 26, 2019, 9:00 AM - 10:00 AM -
Sit and Fit - Upper Gage Ave - Hamilton
Tuesday, February 26, 2019, 9:00 AM - 10:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Wellingstone 1 and 2 - Hamilton
Tuesday, February 26, 2019, 9:00 AM - 10:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Tyandaga Apartments - Burlington
Tuesday, February 26, 2019, 9:00 AM - 10:00 AM -
Exercise Classes - St Catharines
Tuesday, February 26, 2019, 9:00 AM - 10:00 AM -
FUNctional Fitness - Straffordville - Straffordville
Tuesday, February 26, 2019, 9:30 AM - 10:30 AM -
FUNctional Fitness - Delhi (Delrose Retirement) - Delhi
Tuesday, February 26, 2019, 9:30 AM - 10:30 AM -
Sit to Be Fit - North Burlington Baptist Church - Burlington
Tuesday, February 26, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Trillium Way Residence - Paris
Tuesday, February 26, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Brant Sports Complex - Paris
Tuesday, February 26, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Burford United Church - Burford
Tuesday, February 26, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Oakland Community Centre - Oakland
Tuesday, February 26, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Church of the Nazarene - Brantford
Tuesday, February 26, 2019, 9:30 AM - 10:30 AM -
Moving Forward - Upper Gage Ave - Hamilton
Tuesday, February 26, 2019, 10:00 AM - 11:00 AM -
Moving Forward - Lynden Ave - Dundas
Tuesday, February 26, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - Burlington Gardens - Burlington
Tuesday, February 26, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - Caledonia Arena (Advanced Class) - Caledonia
Tuesday, February 26, 2019, 10:00 AM - 11:00 AM -
FUNctional Fitness - Port Rowan - Port Rowan
Tuesday, February 26, 2019, 10:00 AM - 11:00 AM -
Healthy, Safe and Strong Exercise - St George and Saint Mercurius Church - St Catharines
Tuesday, February 26, 2019, 10:00 AM - 11:00 AM -
Healthy, Safe and Strong Exercise - St James and St Brendan Church - Port Colborne
Tuesday, February 26, 2019, 10:00 AM - 11:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Wellington Terrace - Burlington
Tuesday, February 26, 2019, 10:15 AM - 11:15 AM -
Strength and Balance - St Catharines
Tuesday, February 26, 2019, 10:15 AM - 11:45 AM -
Falls Prevention Classes - Hamilton
Tuesday, February 26, 2019, 10:30 AM - 12:30 PM -
Active Walking - Simcoe - Simcoe
Tuesday, February 26, 2019, 10:30 AM - 11:30 AM -
Sit to Be Fit - Charlotte Villa - Brantford
Tuesday, February 26, 2019, 10:30 AM - 11:30 AM -
Next Steps & Care Essentials: Port Colborne - Port Colborne
Tuesday, February 26, 2019, 10:30 AM - 12:30 PM -
Soyons actifs / Stay Fit - Centre de Santé Welland (French Class) - Welland
Tuesday, February 26, 2019, 10:30 AM - 11:30 AM -
Seniors Active Fitness Exercise Program (SAFE) - Paramount Place - Stoney Creek
Tuesday, February 26, 2019, 10:45 AM - 11:45 AM -
Sit to Be Fit - North Burlington Baptist Church - Burlington
Tuesday, February 26, 2019, 10:45 AM - 11:45 AM -
Sit to Be Fit (Walking Groups) - Compass Point Bible Church - Burlington
Tuesday, February 26, 2019, 11:00 AM - 12:00 PM -
S.A.F.E ZONE Exercise Classes - Church of the Nazarene - Brantford
Tuesday, February 26, 2019, 11:00 AM - 12:00 PM -
S.A.F.E ZONE Exercise Classes - Brant Sports Complex - Paris
Tuesday, February 26, 2019, 11:00 AM - 12:00 PM -
Balance+ - Hamilton
Tuesday, February 26, 2019, 11:00 AM - 12:00 PM -
Sit and Fit - Osler Dr - Dundas
Tuesday, February 26, 2019, 11:15 AM - 12:15 PM -
Sit to Be Fit - Caledonia Arena (Beginners Class) - Caledonia
Tuesday, February 26, 2019, 11:15 AM - 12:15 PM -
Seniors Active Fitness Exercise Program (SAFE) - Bonnie Place - Burlington
Tuesday, February 26, 2019, 11:30 AM - 12:30 PM -
Ready, Steady, GO! - Simcoe - Simcoe
Tuesday, February 26, 2019, 11:30 AM - 12:30 PM -
FUNctional Fitness - Port Dover Lions Community Centre - Port Dover
Tuesday, February 26, 2019, 11:30 AM - 12:30 PM -
Balance+ - Waterdown
Tuesday, February 26, 2019, 11:30 AM - 12:30 PM -
Sit to Be Fit - Brierwood Gardens - Brantford
Tuesday, February 26, 2019, 11:30 AM - 12:30 PM -
Balance+ - Burlington
Tuesday, February 26, 2019, 11:45 AM - 12:45 PM -
Seniors Active Fitness Exercise Program (SAFE) - StoneyBrook Manor 1 - Stoney Creek
Tuesday, February 26, 2019, 12:00 PM - 1:00 PM -
Sit to Be Fit - Red Hill Library - Hamilton
Tuesday, February 26, 2019, 12:00 PM - 1:00 PM -
Healthy, Safe and Strong Exercise - Silver Spire Church - St Catharines
Tuesday, February 26, 2019, 12:00 PM - 1:00 PM -
Moving Forward - Park St S - Hamilton
Tuesday, February 26, 2019, 12:45 PM - 1:45 PM -
Seniors Active Fitness Exercise Program (SAFE) - Vertica Resident - Burlington
Tuesday, February 26, 2019, 12:45 PM - 1:45 PM -
Seniors Active Fitness Exercise Program (SAFE) - StoneyBrook Manor 2 - Stoney Creek
Tuesday, February 26, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Wayne Gretzky Sports Centre - Brantford
Tuesday, February 26, 2019, 1:00 PM - 2:00 PM -
Ready, Steady, GO! - St Williams - St Williams
Tuesday, February 26, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - Scotland United Church - Scotland
Tuesday, February 26, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - Village Towers - Brantford
Tuesday, February 26, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - Brierwood Gardens - Brantford
Tuesday, February 26, 2019, 1:00 PM - 2:00 PM -
Healthy, Safe and Strong Exercise - St John’s Anglican Church - Niagara Falls
Tuesday, February 26, 2019, 1:00 PM - 2:00 PM -
Stay Fit - Meridian Community Centre - Welland
Tuesday, February 26, 2019, 1:00 PM - 2:00 PM -
Sit and Fit - Mohawk Rd E - Hamilton
Tuesday, February 26, 2019, 1:00 PM - 2:00 PM -
Exercise Program - St Catharines
Tuesday, February 26, 2019, 1:30 PM - 3:30 PM -
Welland Brain Wave Cafe - Welland
Tuesday, February 26, 2019, 1:30 PM - 3:00 PM -
Welland Petit Cafe - Welland
Tuesday, February 26, 2019, 1:30 PM - 3:00 PM -
Stay Fit - Plymouth Cordage - Welland
Tuesday, February 26, 2019, 1:30 PM - 2:30 PM -
Gardez l'équilibre / Keeping Balance - St Catharines (French Class) - St Catharines
Tuesday, February 26, 2019, 1:30 PM - 2:30 PM -
Soyons actifs / Stay Fit - Plymouth Cordage (French Class) - Welland
Tuesday, February 26, 2019, 1:30 PM - 2:30 PM -
The Reitman Centre CARERS Program- Dementia Information & Support - Dundas
Tuesday, February 26, 2019, 1:30 PM - 3:30 PM -
Sit to Be Fit - Sherwood Library - Hamilton
Tuesday, February 26, 2019, 1:30 PM - 2:30 PM -
Sit to Be Fit - Ohsweken Youth and Elders Centre - Ohsweken
Tuesday, February 26, 2019, 2:00 PM - 3:00 PM -
Moving Forward - Mohawk Rd E - Hamilton
Tuesday, February 26, 2019, 2:00 PM - 3:00 PM -
Seniors Active Fitness Exercise Program (SAFE) - Queenston Heights - Stoney Creek
Tuesday, February 26, 2019, 2:00 PM - 3:00 PM -
Strength and Balance - Delhi United Church - Delhi
Tuesday, February 26, 2019, 2:30 PM - 3:30 PM -
Sit to Be Fit - St John's Anglican Church - Burlington
Tuesday, February 26, 2019, 2:30 PM - 3:30 PM -
Healthy, Safe and Strong Exercise - Niagara-on-the-Lake Community Centre - Niagara-on-the-Lake
Tuesday, February 26, 2019, 2:30 PM - 3:30 PM -
Sit to Be Fit - Terryberry Library - Hamilton
Tuesday, February 26, 2019, 2:45 PM - 3:45 PM -
Healthy, Safe and Strong Exercise - St Andrew’s - Knox Church - Fort Erie
Tuesday, February 26, 2019, 3:00 PM - 4:00 PM -
Ready, Steady, GO! - Delhi United Church - Delhi
Tuesday, February 26, 2019, 3:30 PM - 4:30 PM -
Soyons actifs / Stay Fit - Foyer Richelieu (French Class) - Welland
Tuesday, February 26, 2019, 3:45 PM - 4:45 PM -
Active Walking - Port Dover Lions Community - Port Dover
Wednesday, February 27, 2019, 12:00 AM - 1:00 PM -
Exercise Program - Hamilton
Wednesday, February 27, 2019, 8:45 AM - 9:30 AM -
Exercise and Falls Prevention Program - Hamilton
Wednesday, February 27, 2019, 8:45 AM - 9:30 AM -
Healthy, Safe and Strong Exercise - Faith Welland Church - Welland
Wednesday, February 27, 2019, 9:00 AM - 9:45 AM -
Sit and Fit - Queenston Rd - Stoney Creek
Wednesday, February 27, 2019, 9:00 AM - 10:00 AM -
Sit and Fit - First Place Hamilton - Hamilton
Wednesday, February 27, 2019, 9:00 AM - 10:00 AM -
Keeping Balance - Centre de Santé (Welland) - Welland
Wednesday, February 27, 2019, 9:00 AM - 10:00 AM -
Sit to Be Fit - Waterford Community Centre - Waterford
Wednesday, February 27, 2019, 9:00 AM - 10:00 AM -
Sit to Be Fit - Telfer Place - Paris
Wednesday, February 27, 2019, 9:15 AM - 10:15 AM -
Strength and Balance - St Catharines
Wednesday, February 27, 2019, 9:15 AM - 10:45 AM -
Strength and Balance - Virgil
Wednesday, February 27, 2019, 9:15 AM - 12:00 PM -
Healthy, Safe and Strong Exercise - Mountainview Church - Thorold
Wednesday, February 27, 2019, 9:15 AM - 10:15 AM -
Gardez l'équilibre / Keeping Balance - Centre de Santé Communautaire (French Class) - Hamilton
Wednesday, February 27, 2019, 9:30 AM - 10:30 AM -
FUNctional Fitness - St Williams - St Williams
Wednesday, February 27, 2019, 9:30 AM - 10:30 AM -
Ready, Steady, GO! - Vittoria - Vittoria
Wednesday, February 27, 2019, 9:30 AM - 10:30 AM -
Exercise Classes - 150 Ogilvie St - Dundas
Wednesday, February 27, 2019, 9:30 AM - 10:30 AM -
Exercise Classes - 160 Ogilvie St - Dundas
Wednesday, February 27, 2019, 9:30 AM - 10:30 AM -
Soyons actifs / Stay Fit - Plymouth Cordage (French Class) - Welland
Wednesday, February 27, 2019, 9:30 AM - 10:30 AM -
Stay Fit - Plymouth Cordage - Welland
Wednesday, February 27, 2019, 9:30 AM - 10:30 AM -
FUNctional Fitness - Delhi (Delrose Retirement) - Delhi
Wednesday, February 27, 2019, 9:30 AM - 10:30 AM -
Sit to Be Fit - Hagersville United Church - Hagersville
Wednesday, February 27, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Albion Towers - Brantford
Wednesday, February 27, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - TB Costain - Brantford
Wednesday, February 27, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - ARTC - Brantford
Wednesday, February 27, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Farringdon Independent Church - Brantford
Wednesday, February 27, 2019, 9:30 AM - 10:30 AM -
Falls Prevention Classes - St Helen's Centre - Hamilton
Wednesday, February 27, 2019, 9:45 AM - 10:45 AM -
Moving Forward - Ancaster - Ancaster
Wednesday, February 27, 2019, 10:00 AM - 11:00 AM -
Moving Forward - Queenston Rd - Stoney Creek
Wednesday, February 27, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - Burlington Gardens - Burlington
Wednesday, February 27, 2019, 10:00 AM - 11:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Hayhurst Village - Brantford
Wednesday, February 27, 2019, 10:00 AM - 11:00 AM -
Sit and Fit - First Place Hamilton - Hamilton
Wednesday, February 27, 2019, 10:00 AM - 11:00 AM -
Healthy, Safe and Strong Exercise - Faith Welland Church - Welland
Wednesday, February 27, 2019, 10:00 AM - 10:45 AM -
Healthy, Safe and Strong Exercise - Mountainview Church - Thorold
Wednesday, February 27, 2019, 10:15 AM - 11:15 AM -
Seniors Active Fitness Exercise Program (SAFE) - Bethany Residence 1 and 2 - Burlington
Wednesday, February 27, 2019, 10:15 AM - 11:15 AM -
Sit to Be Fit - Village Manor - Waterdown
Wednesday, February 27, 2019, 10:15 AM - 11:15 AM -
Strength and Balance - St Catharines
Wednesday, February 27, 2019, 10:15 AM - 11:45 AM -
Sit to Be Fit - Charlotte Villa - Brantford
Wednesday, February 27, 2019, 10:30 AM - 11:30 AM -
Keeping Balance - Meridian Community Centre - Fonthill
Wednesday, February 27, 2019, 10:30 AM - 11:30 AM -
Sit to Be Fit - Trinity United Church - West Grimsby
Wednesday, February 27, 2019, 10:30 AM - 11:30 AM -
S.A.F.E ZONE Exercise Classes - Beckett Adult Leisure Centre - Brantford
Wednesday, February 27, 2019, 10:30 AM - 11:30 AM -
Ready, Steady, GO! - Vittoria - Vittoria
Wednesday, February 27, 2019, 10:30 AM - 11:30 AM -
Soyons actifs / Stay Fit - Centre de Santé Welland (French Class) - Welland
Wednesday, February 27, 2019, 10:30 AM - 11:30 AM -
FUNctional Fitness I and II - Simcoe - Simcoe
Wednesday, February 27, 2019, 11:00 AM - 12:00 PM -
Gardez l'équilibre / Keeping Balance - Paroise Saint-Philippe (French Class) - Burlington
Wednesday, February 27, 2019, 11:00 AM - 12:00 PM -
S.A.F.E ZONE Exercise Classes - Brant Lorne Towers - Brantford
Wednesday, February 27, 2019, 11:00 AM - 12:00 PM -
Moving Forward - First Place Hamilton - Hamilton
Wednesday, February 27, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - St Mark's United Church - Dundas
Wednesday, February 27, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Faith Centennial Church - Selkirk
Wednesday, February 27, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - St John the Divine Church - Cayuga
Wednesday, February 27, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Canadian Legion Burlington - Burlington
Wednesday, February 27, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Sheridan Lodge - Brantford
Wednesday, February 27, 2019, 11:00 AM - 12:00 PM -
FUNctional Fitness - Delhi Legion - Delhi
Wednesday, February 27, 2019, 11:00 AM - 12:00 PM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Fairview United Church - Brantford
Wednesday, February 27, 2019, 11:00 AM - 12:00 PM -
Seniors Active Fitness Exercise Program (SAFE) - Royal Vista - Burlington
Wednesday, February 27, 2019, 11:30 AM - 12:30 PM -
Sit to Be Fit - Sobeys Extra - Burlington
Wednesday, February 27, 2019, 11:30 AM - 12:30 PM -
Sit and Fit - Jackson St - Hamilton
Wednesday, February 27, 2019, 11:30 AM - 12:30 PM -
Sit to Be Fit - Brierwood Gardens - Brantford
Wednesday, February 27, 2019, 11:30 AM - 12:30 PM -
Healthy, Safe and Strong Exercise - Wainfleet Arena - Wainfleet
Wednesday, February 27, 2019, 12:00 PM - 1:00 PM -
FUNctional Fitness I and II - Simcoe - Simcoe
Wednesday, February 27, 2019, 12:00 PM - 1:00 PM -
Sit to Be Fit - Lions Club - Burlington
Wednesday, February 27, 2019, 12:00 PM - 1:00 PM -
Sit to Be Fit - Saltfleet Library - Stoney Creek
Wednesday, February 27, 2019, 12:00 PM - 1:00 PM -
Sit and Fit - Sanford Ave S - Hamilton
Wednesday, February 27, 2019, 12:15 PM - 1:15 PM -
Seniors Active Fitness Exercise Program (SAFE) - Terraces in the Village - Burlington
Wednesday, February 27, 2019, 12:45 PM - 1:45 PM -
Sit to Be Fit - Dundas Library - Dundas
Wednesday, February 27, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - Salvation Army Church - Brantford
Wednesday, February 27, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - Doug Snooks Community Centre - Brantford
Wednesday, February 27, 2019, 1:00 PM - 2:00 PM -
Ready, Steady, GO! - Port Dover Lions Community - Port Dover
Wednesday, February 27, 2019, 1:00 PM - 2:00 PM -
Sit to Be Fit - Salvation Army Burlington Community Church - Burlington
Wednesday, February 27, 2019, 1:00 PM - 2:00 PM -
Sit to Be Fit - Sherwood Library (Chair Yoga) - Hamilton
Wednesday, February 27, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - St George United Church - St George
Wednesday, February 27, 2019, 1:00 PM - 2:00 PM -
Sit and Fit - Strathcona Ave N - Hamilton
Wednesday, February 27, 2019, 1:00 PM - 2:00 PM -
Healthy, Safe and Strong Exercise - First Grantham Church - St Catharines
Wednesday, February 27, 2019, 1:00 PM - 2:00 PM -
Moving Forward - Sanford Ave S - Hamilton
Wednesday, February 27, 2019, 1:15 PM - 3:15 PM -
Sit to Be Fit - Village of Tansley Woods - Burlington
Wednesday, February 27, 2019, 1:30 PM - 2:30 PM -
Keeping Balance - Fonthill Legion - Fonthill
Wednesday, February 27, 2019, 1:30 PM - 2:30 PM -
Minds in Motion St. Catharines - St. Catharines
Wednesday, February 27, 2019, 1:30 PM - 3:30 PM -
Soyons actifs / Stay Fit - Salle Saint Antoine (French Class) - Niagara Falls
Wednesday, February 27, 2019, 1:30 PM - 2:30 PM -
Exercise and Falls Prevention Program - Ohsweken
Wednesday, February 27, 2019, 2:00 PM - 3:00 PM -
Healthy, Safe and Strong Exercise - Vale Health and Wellness Centre - Port Colborne
Wednesday, February 27, 2019, 2:00 PM - 3:00 PM -
Moving Forward - Strathcona Ave - Hamilton
Wednesday, February 27, 2019, 2:00 PM - 3:00 PM -
Sit to Be Fit - Concession Library - Hamilton
Wednesday, February 27, 2019, 2:15 PM - 3:15 PM -
Seniors Active Fitness Exercise Program (SAFE) - Lasalle Towers - Burlington
Wednesday, February 27, 2019, 2:15 PM - 3:15 PM -
Ready, Steady, GO! - Waterford Lions Community Centre - Waterford
Wednesday, February 27, 2019, 2:30 PM - 3:30 PM -
Balance+ - Hamilton
Wednesday, February 27, 2019, 2:30 PM - 3:30 PM -
Keeping Balance - St Catharines - St Catharines
Wednesday, February 27, 2019, 3:00 PM - 4:00 PM -
Healthy, Safe and Strong Exercise - Vale Health and Wellness Centre - Port Colborne
Wednesday, February 27, 2019, 3:00 PM - 4:00 PM -
Geras Dance - Hamilton
Wednesday, February 27, 2019, 3:00 PM - 4:00 PM -
Stay Fit - Fonthill Legion - Fonthill
Wednesday, February 27, 2019, 3:00 PM - 4:00 PM -
Sit to Be Fit - Season's Bell Lane - Brantford
Wednesday, February 27, 2019, 3:30 PM - 4:30 PM -
Strength and Balance - Delhi United Church - Delhi
Wednesday, February 27, 2019, 3:30 PM - 4:30 PM -
Moving Forward - Rebecca St - Hamilton
Wednesday, February 27, 2019, 3:30 PM - 4:30 PM -
S.A.F.E ZONE Exercise and Falls Prevention Programs (After Hours) - ARTC - Brantford
Wednesday, February 27, 2019, 5:15 PM - 6:15 PM -
Understanding and Dealing with Excessive Clutter and Hoarding - Hamilton
Wednesday, February 27, 2019, 6:30 PM -
Exercise and Falls Prevention Program - Hamilton
Thursday, February 28, 2019, 8:45 AM - 9:30 AM -
Exercise Program - Hamilton
Thursday, February 28, 2019, 8:45 AM - 9:30 AM -
Gardez l'équilibre / Keeping Balance - Welland (French Class) - Welland
Thursday, February 28, 2019, 9:00 AM - 10:00 AM -
Soyons actifs / Stay Fit - St Catharines (French Class) - St Catharines
Thursday, February 28, 2019, 9:00 AM - 10:00 AM -
Sit and Fit - Upper Gage Ave - Hamilton
Thursday, February 28, 2019, 9:00 AM - 10:00 AM -
Exercise Class - Lindenhaus - St Catharines
Thursday, February 28, 2019, 9:00 AM - 10:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Admirals Walk 1 and 2 - Burlington
Thursday, February 28, 2019, 9:00 AM - 10:00 AM -
Sit to Be Fit - Telfer Place - Paris
Thursday, February 28, 2019, 9:15 AM - 10:15 AM -
FUNctional Fitness - Delhi (Delrose Retirement) - Delhi
Thursday, February 28, 2019, 9:30 AM - 10:30 AM -
FUNctional Fitness - Courtland - Courtland
Thursday, February 28, 2019, 9:30 AM - 10:30 AM -
Moving Forward - Stone Church Rd W - Hamilton
Thursday, February 28, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Sydenham United Church - Brantford
Thursday, February 28, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Brant Sports Complex - Paris
Thursday, February 28, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Burford United Church - Burford
Thursday, February 28, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Oakland Community Centre - Oakland
Thursday, February 28, 2019, 9:30 AM - 10:30 AM -
S.A.F.E ZONE Exercise Classes - Church of the Nazarene - Brantford
Thursday, February 28, 2019, 9:30 AM - 10:30 AM -
Falls Prevention Classes - St Matthew’s House - Hamilton
Thursday, February 28, 2019, 9:45 AM - 10:45 AM -
Moving Forward - Lynden Ave - Dundas
Thursday, February 28, 2019, 10:00 AM - 11:00 AM -
Moving Forward - Upper Gage Ave - Hamilton
Thursday, February 28, 2019, 10:00 AM - 11:00 AM -
Seniors Active Fitness Exercise Program (SAFE) - Admirals Walk 1 and 2 - Burlington
Thursday, February 28, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - Burlington Gardens - Burlington
Thursday, February 28, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - Caledonia Arena (Advanced Class) - Caledonia
Thursday, February 28, 2019, 10:00 AM - 11:00 AM -
Acclaim Health - Mid to Late Stage Discussion Series - Burlington
Thursday, February 28, 2019, 10:00 AM - 12:00 PM -
Healthy, Safe and Strong Exercise - First Grantham Church - St Catharines
Thursday, February 28, 2019, 10:00 AM - 11:00 AM -
Sit to Be Fit - Village Manor - Waterdown
Thursday, February 28, 2019, 10:15 AM - 11:15 AM -
Sit to Be Fit - Roxborough Senior Centre (Chair Yoga) - Hamilton
Thursday, February 28, 2019, 10:30 AM - 11:30 AM -
Falls Prevention Classes - Hamilton
Thursday, February 28, 2019, 10:30 AM - 12:30 PM -
Active Walking - Simcoe - Simcoe
Thursday, February 28, 2019, 10:30 AM - 11:30 AM -
Sit to Be Fit - Charlotte Villa - Brantford
Thursday, February 28, 2019, 10:30 AM - 11:30 AM -
Exercise Class - Heidehof - St Catharines
Thursday, February 28, 2019, 10:30 AM - 11:30 AM -
Soyons actifs / Stay Fit - Résidence Richelieu (French Class) - Welland
Thursday, February 28, 2019, 10:30 AM - 11:30 AM -
Stay Fit - Portal Village - Port Colborne
Thursday, February 28, 2019, 10:30 AM - 11:30 AM -
Balance+ - Hamilton
Thursday, February 28, 2019, 11:00 AM - 12:00 PM -
Stay Fit - St Antoine Church - Niagara Falls
Thursday, February 28, 2019, 11:00 AM - 12:00 PM -
FUNctional Fitness - Delhi Legion - Delhi
Thursday, February 28, 2019, 11:00 AM - 12:00 PM -
Falls Prevention Classes - Beasley Community Centre - Hamilton
Thursday, February 28, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit (Walking Groups) - Compass Point Bible Church - Burlington
Thursday, February 28, 2019, 11:00 AM - 12:00 PM -
Sit to Be Fit - Sunrise Senior Living - Burlington
Thursday, February 28, 2019, 11:00 AM - 12:00 PM -
Moving Forward - Maple Ave - Stoney Creek
Thursday, February 28, 2019, 11:00 AM - 12:00 PM -
S.A.F.E ZONE Exercise Classes - Church of the Nazarene - Brantford
Thursday, February 28, 2019, 11:00 AM - 12:00 PM -
S.A.F.E ZONE Exercise Classes - Brant Sports Complex - Paris
Thursday, February 28, 2019, 11:00 AM - 12:00 PM -
Sit and Fit - Osler Dr - Dundas
Thursday, February 28, 2019, 11:15 AM - 12:15 PM -
Sit to Be Fit - Caledonia Arena (Beginners Class) - Caledonia
Thursday, February 28, 2019, 11:15 AM - 12:15 PM -
Seniors Active Fitness Exercise Program (SAFE) - Bonnie Place - Burlington
Thursday, February 28, 2019, 11:30 AM - 12:30 PM -
FUNctional Fitness - Port Dover Lions Community Centre - Port Dover
Thursday, February 28, 2019, 11:30 AM - 12:30 PM -
Ready, Steady, GO! - Simcoe - Simcoe
Thursday, February 28, 2019, 11:30 AM - 12:30 PM -
Balance+ - Waterdown
Thursday, February 28, 2019, 11:30 AM - 12:30 PM -
Balance+ - Burlington
Thursday, February 28, 2019, 11:45 AM - 12:45 PM -
Seniors Active Fitness Exercise Program (SAFE) - Harbour Lights - Burlington
Thursday, February 28, 2019, 12:45 PM - 1:45 PM -
Sit to Be Fit - Kenilworth Branch Library - Hamilton
Thursday, February 28, 2019, 12:45 PM - 1:45 PM -
Moving Forward - Park St S - Hamilton
Thursday, February 28, 2019, 12:45 PM - 1:45 PM -
S.A.F.E ZONE Exercise Classes - Scotland United Church - Scotland
Thursday, February 28, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - Brierwood Gardens - Brantford
Thursday, February 28, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise Classes - Village Towers - Brantford
Thursday, February 28, 2019, 1:00 PM - 2:00 PM -
S.A.F.E ZONE Exercise and Falls Prevention Programs - Wayne Gretzky Sports Centre - Brantford
Thursday, February 28, 2019, 1:00 PM - 2:00 PM -
Ready, Steady, GO! - St Williams - St Williams
Thursday, February 28, 2019, 1:00 PM - 2:00 PM -
Healthy, Safe and Strong Exercise - St John’s Anglican Church - Niagara Falls
Thursday, February 28, 2019, 1:00 PM - 2:00 PM -
Stay Fit - Meridian Community Centre - Welland
Thursday, February 28, 2019, 1:00 PM - 2:00 PM -
Self-Care for the Caregiver - Simcoe
Thursday, February 28, 2019, 1:00 PM - 4:00 PM -
Sit and Fit - Mohawk Rd E - Hamilton
Thursday, February 28, 2019, 1:00 PM - 2:00 PM -
Exercise Program - St Catharines
Thursday, February 28, 2019, 1:30 PM - 3:30 PM -
Ridgeway Brain Wave Cafe - Ridgeway
Thursday, February 28, 2019, 1:30 PM - 3:00 PM -
Stay Fit - Plymouth Cordage - Welland
Thursday, February 28, 2019, 1:30 PM - 2:30 PM -
Soyons actifs / Stay Fit - Plymouth Cordage (French Class) - Welland
Thursday, February 28, 2019, 1:30 PM - 2:30 PM -
Falls Prevention Program: Finding Your Balance - Hamilton
Thursday, February 28, 2019, 1:30 PM - 3:30 PM -
Moving Forward - Mohawk Rd E - Hamilton
Thursday, February 28, 2019, 2:00 PM - 3:00 PM -
Healthy, Safe and Strong Exercise - Niagara-on-the-Lake Community Centre - Niagara-on-the-Lake
Thursday, February 28, 2019, 2:00 PM - 3:00 PM -
Exercise and Falls Prevention Program - Ohsweken
Thursday, February 28, 2019, 2:00 PM - 3:00 PM -
Seniors Active Fitness Exercise Program (SAFE) - Wellingstone 1 and 2 - Hamilton
Thursday, February 28, 2019, 2:15 PM - 3:15 PM -
Sit to Be Fit - St John's Anglican Church - Burlington
Thursday, February 28, 2019, 2:30 PM - 3:30 PM -
Healthy, Safe and Strong Exercise - South Minster United Church - Niagara Falls
Thursday, February 28, 2019, 3:00 PM - 4:00 PM -
Falls Prevention Classes - St Peter’s Church - Hamilton
Thursday, February 28, 2019, 3:15 PM - 4:15 PM -
Strength and Balance - Virgil
Thursday, February 28, 2019, 3:30 PM - 4:00 PM -
Healthy, Safe and Strong Exercise - Niagara-on-the-Lake Community Centre - Niagara-on-the-Lake
Thursday, February 28, 2019, 3:30 PM - 4:30 PM -
Ready, Steady, GO! - Delhi United Church - Delhi
Thursday, February 28, 2019, 3:30 PM - 4:30 PM