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Self-Care for the Caregiver

Organization:Alzheimer Society of Haldimand Norfolk

February 21, 2019
1:00 PM - 4:00 PM
Hazel Place
645 Norfolk Street North, Simcoe
Cost: FREE $55 for course workbook

Do You...

  • Feel overwhelmed in caring for others?
  • Experience insomnia, worry, or anxiety?
  • Have trouble dealing with your feelings?
  • Find it hard to find time to take care of yourself?
  • Have trouble asking for help and following through on it?

Please join Janet Lovegrove, RN as she takes you trough a sixteen-week education program designed to help you learn how to take better care of you as you care for others.

Registration accepted until January 31, 2019. A required course workbook cost is $55 plus HST.

See Attachment

For more information contact:
Janet Lovegrove