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Exercise and Falls Prevention Program

Organization:St Joseph's Healthcare Hamilton - West 5th Campus - Exercise Program

February 20, 2019
8:45 AM - 9:30 AM
St Joseph's Hospital, West 5th Campus
100 West 5th St, Hamilton
Cost: Free

Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Falls Prevention - 12-week group-based program to provide information on preventing falls in seniors with a history of falls at home * designed to create safe environments and to reduce the incidence of falls and falls related injuries * taught by a physiotherapist or other health professionals

Cours d'exercice en groupe pour les personnes âgées et les personnes ayant des problèmes de mobilité * visent à améliorer la force et l'équilibre pour éviter les blessures et les chutes

Les cours sont dirigés par un physiothérapeute ou autres fournisseurs de soins de santé réglementés


For more information contact:
Heather Radman
9055221155
hradman@stjosham.on.ca
www.stjoes.ca/about/our-locations/west-5th-campus