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FUNctional Fitness - Delhi Legion

Organization:Delhi Community Health Centre - Delhi Family Health Team - Exercise Programs

February 20, 2019
11:00 AM - 12:00 PM
Delhi Legion (Royal Canadian Legion 125)
249 Main St, Delhi
Cost: Free

Drop-in exercise classes designed for individuals who are 55+ and who would like to maintain their overall health and functional abilities * classes include aerobic, strength, balance, and flexibility exercises

Initial assessment and ongoing oversight provided by a regulated health professional

For more information contact:
Samantha Hale