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Exercise Class - Lindenhaus

Organization:Heidehof Long Term Care Home - Lindenhaus Seniors’ Life Lease Apartments - Exercise Program

February 21, 2019
9:00 AM - 10:00 AM
565 Lake St, St Catharines
Cost: Free

Group exercise classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Exercise classes – fitness class that focuses on helping seniors stay active, healthy and improve or maintain balance, strength and mobility

For more information contact:
Gisela Reimer