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Exercise Class - Heidehof

Organization:Heidehof Long Term Care Home - Exercise Program

February 21, 2019
10:30 AM - 11:30 AM
600 Lake St, St Catharines
Cost: Free

Group exercise classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Exercise classes – fitness class that focuses on helping seniors stay active, healthy and improve or maintain balance, strength and mobility

For more information contact:
Gisela Reimer
9059353344
greimer@heidehof.com
www.heidehof.com