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Falls Prevention Classes - St Helen's Centre

Organization:Victorian Order of Nurses - Hamilton - Falls Prevention and Exercise Programs

February 20, 2019
9:45 AM - 10:45 AM
Boys and Girls Club Hamilton at St Helen's Centre
785 Britannia Ave, Hamilton
Cost: Free

Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Falls Prevention - 12-week group-based program to reduce the incidence of falls and falls related injuries * sessions include an active exercise component to increase strength and improve balance and an educational piece on falls risk factors and solutions * run by a regulated health care provider

Program is open to the public * call to register * No drop-in's

For more information contact:
Elisia Mancini
9055290700
elisia.mancini@von.ca
www.von.ca