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Sit and Fit - Osler Dr

Organization:CityHousing Hamilton Corporation - Falls Prevention Exercise Classes

February 21, 2019
11:15 AM - 12:15 PM
104 Osler Dr, Dundas
Cost: Free

Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Classes run by a physiotherapist or other regulated health care provider

For more information contact:
Heather McKenzie