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Sit and Fit - Jackson St

Organization:CityHousing Hamilton Corporation - Falls Prevention Exercise Classes

February 20, 2019
11:30 AM - 12:30 PM
200 Jackson St W, Hamilton
Cost: Free

Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Classes run by a physiotherapist or other regulated health care provider

For more information contact:
Heather McKenzie
9059020717
strivefitnessinc@gmail.com