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Sit to Be Fit

Organization:Alzheimer Society of Haldimand Norfolk - Sit to Be Fit

December 17, 2018
3:00 PM
Port Dover Health and Fitness
20 Market St, Port Dover
Cost: Free

Community exercises and low impact workout for seniors and people with mobility issues * designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance

For more information contact:
Sherri Miller