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Sit to Be Fit

Organization:Alzheimer Society of Haldimand Norfolk - Sit to Be Fit

December 19, 2018
11:00 AM
St John the Divine Anglican Church
57 Ottawa St N, Cayuga
Cost: Free

Community exercises and low impact workout for seniors and people with mobility issues * designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance

For more information contact:
Sherri Miller