Seniors Active Fitness Exercise Program (SAFE) - Hayhurst Village
Organization:AbleLiving Services - Thrive Group - Exercise and Falls Prevention Programs - SAFE program
February 20, 2019
10:00 AM - 11:00 AM
Hayhurst Village Condominiums
36 Hayhurst Rd, Brantford
Cost: Free
Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls
Falls Prevention - 12-week group-based program to provide information on preventing falls in seniors with a history of falls at home and to help seniors stay healthy, active, and mobile * designed to create safe environments and to reduce the incidence of falls and falls related injuries * classes offered free of charge in the community for seniors aged 65 years and older * referrals not required * taught by a certified Occupational Therapist
Restricted to residents of this location only
For more information contact:
Markie Ryckman
9056924465
mryckman@thrivegroup.ca
www.ableliving.org