SIt To Be Fit
Organization:Alzheimer Society of Haldimand Norfolk - Sit to Be Fit
January 12, 2017
100 Haddington Street, Caledonia
Sit to Be Fit Beginner Class is a FREE low impact workout for seniors. The class focuses on strength, balance, flexibility and endurance; all of these components help to prove and maintain daily living skills.
For more information contact: