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Sit To Be Fit

Organization:Alzheimer Society of Brant, Haldimand Norfolk, Hamilton Halton - Simcoe - Norfolk St N - [Alzheimer Society Haldimand Norfolk]

November 28, 2016
9:30 AM
Grandview Lodge
657 Lock Street West, Dunnville
Cost: FREE


Sit To Be Fit is a FREE, low impact workout for seniors.

The Class focuses on strength, balance flexibility and endurance; all of these components help to improve and maintain daily living skills

Classes held in the Auditorium


For more information contact:
Sherri Miller