• Français
Resize Text plus minus
Sit To Be Fit

Organization:Alzheimer Society of Brant, Haldimand Norfolk, Hamilton Halton - Hagersville - Main St S - [Alzheimer Society Haldimand Norfolk]

November 11, 2016
1:00 PM
Faith Centennial Church
28 Main Street West, Selkirk
Cost: FREE

Sit To Be Fit

Exercises for Seniors

Sit To Be Fit is a FREE, low impact workout for seniors. The class focuses on strength, balance, flexibility and endurances; all of these components help to improve and maintain daily living skills.

For more information contact:
Sherri Miller