Click here to read the May 2018 BSO Update Newsletter
  • Français
Resize Text plus minus
Sit To Be Fit

Organization:Alzheimer Society of Haldimand Norfolk - Sit to Be Fit

January 6, 2017
1:00 PM
Faith Centennial Church
28 Main Street West, Selkirk
Cost: FREE

 

Sit To Be Fit is a FREE, low impact workout for seniors. The class focuses on strength, balance, flexibility and endurances; all of these components help to improve and maintain daily living skills.



For more information contact:
Registration
8664281552