Click here to read the May 2018 BSO Update Newsletter
  • Français
Resize Text plus minus
Sit To Be Fit

Organization:Alzheimer Society of Haldimand Norfolk - Sit to Be Fit

January 2, 2017
1:30 PM
Hagersville United Church
32 Church Street, Hagersville
Cost: FREE

 

Sit To Be Fit is a FREE, low impact workout for seniors.

The class focuses on strength, balance, flexibility and endurance; all of these components help to improve and maintain daily living sills.



For more information contact:
Registration
8664281552
www.alzhn.ca